{"title":"GLYDE","description":null,"products":[{"product_id":"glyde-finger-paddles-1","title":"GLYDE FINGER PADDLES","description":"\u003ch1\u003eGLYDE Finger Paddles\u003c\/h1\u003e\n\u003ch2\u003eBuild a Bigger Catch. Swim More Efficiently.\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eGLYDE Finger Paddles\u003c\/strong\u003e are designed to help swimmers develop one of the most important skills in swimming — creating a stronger, more effective catch. Unlike traditional hand paddles, finger paddles specifically target the smaller muscles, tendons, and ligaments in the hands, fingers, and forearms that play a crucial role in building a powerful and stable pull.\u003c\/p\u003e\n\u003cp\u003eWhen used regularly, finger paddles help strengthen the structures that allow swimmers to create a \u003cstrong\u003e\"big hand\"\u003c\/strong\u003e in the water. A strong, rigid hand catches significantly more water than a soft, bent, or unstable hand, improving propulsion, efficiency, and overall swimming performance.\u003c\/p\u003e\n\u003cp\u003eTheir compact design also reduces shoulder loading compared to larger paddles, making them an ideal training tool for swimmers of all abilities — from beginners developing technique to elite athletes chasing performance gains.\u003c\/p\u003e\n\u003ch3\u003eBenefits\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eDevelop Hand \u0026amp; Forearm Strength\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eStrengthens the small muscles and ligaments of the fingers, hands, and forearms\u003c\/li\u003e\n\u003cli\u003eCreates a stronger, more stable hand position during the pull\u003c\/li\u003e\n\u003cli\u003eImproves your ability to hold and catch more water\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eImprove Your Catch\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDevelops a larger, more effective hand surface in the water\u003c\/li\u003e\n\u003cli\u003eEnhances feel for the water and propulsion\u003c\/li\u003e\n\u003cli\u003eReduces energy loss through hand collapse\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eRefine Technique\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eImproves awareness of hand position and stroke mechanics\u003c\/li\u003e\n\u003cli\u003eEncourages proper catch and pull patterns\u003c\/li\u003e\n\u003cli\u003eDevelops a smoother, more consistent stroke\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eReduce Injury Risk\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSmaller surface area places less stress on the shoulders than traditional paddles\u003c\/li\u003e\n\u003cli\u003eReinforces proper biomechanics\u003c\/li\u003e\n\u003cli\u003eHelps build strength safely and progressively\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIncrease Stroke Efficiency\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eImproves power transfer into the water\u003c\/li\u003e\n\u003cli\u003eEncourages better body alignment and stroke timing\u003c\/li\u003e\n\u003cli\u003eHelps swimmers move faster with less wasted energy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePerfect For\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eFreestyle catch development\u003c\/li\u003e\n\u003cli\u003eSculling drills\u003c\/li\u003e\n\u003cli\u003ePull sets\u003c\/li\u003e\n\u003cli\u003eTechnique sessions\u003c\/li\u003e\n\u003cli\u003eSwim squad training\u003c\/li\u003e\n\u003cli\u003eOpen water swimming preparation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWhether you're learning to swim more efficiently or looking to unlock extra performance, the \u003cstrong\u003eGLYDE Finger Paddles\u003c\/strong\u003e are an essential training tool for building stronger hands, a better catch, and a faster stroke.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrain smarter. Catch more water. Swim faster.\u003c\/strong\u003e\u003c\/p\u003e","brand":"GLYDE","offers":[{"title":"One Size \/ Pink\/Purple","offer_id":43271784562750,"sku":"GFPPP","price":31.5,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1390\/4647\/files\/ChatGPT_Image_Jul_2_2026_01_40_49_PM.png?v=1789617558"},{"product_id":"glyde-finger-paddles-2","title":"GLYDE FINGER PADDLES","description":"\u003ch1\u003eGLYDE Finger Paddles\u003c\/h1\u003e\n\u003ch2\u003eBuild a Bigger Catch. Swim More Efficiently.\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eGLYDE Finger Paddles\u003c\/strong\u003e are designed to help swimmers develop one of the most important skills in swimming — creating a stronger, more effective catch. Unlike traditional hand paddles, finger paddles specifically target the smaller muscles, tendons, and ligaments in the hands, fingers, and forearms that play a crucial role in building a powerful and stable pull.\u003c\/p\u003e\n\u003cp\u003eWhen used regularly, finger paddles help strengthen the structures that allow swimmers to create a \u003cstrong\u003e\"big hand\"\u003c\/strong\u003e in the water. A strong, rigid hand catches significantly more water than a soft, bent, or unstable hand, improving propulsion, efficiency, and overall swimming performance.\u003c\/p\u003e\n\u003cp\u003eTheir compact design also reduces shoulder loading compared to larger paddles, making them an ideal training tool for swimmers of all abilities — from beginners developing technique to elite athletes chasing performance gains.\u003c\/p\u003e\n\u003ch3\u003eBenefits\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eDevelop Hand \u0026amp; Forearm Strength\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eStrengthens the small muscles and ligaments of the fingers, hands, and forearms\u003c\/li\u003e\n\u003cli\u003eCreates a stronger, more stable hand position during the pull\u003c\/li\u003e\n\u003cli\u003eImproves your ability to hold and catch more water\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eImprove Your Catch\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDevelops a larger, more effective hand surface in the water\u003c\/li\u003e\n\u003cli\u003eEnhances feel for the water and propulsion\u003c\/li\u003e\n\u003cli\u003eReduces energy loss through hand collapse\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eRefine Technique\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eImproves awareness of hand position and stroke mechanics\u003c\/li\u003e\n\u003cli\u003eEncourages proper catch and pull patterns\u003c\/li\u003e\n\u003cli\u003eDevelops a smoother, more consistent stroke\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eReduce Injury Risk\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSmaller surface area places less stress on the shoulders than traditional paddles\u003c\/li\u003e\n\u003cli\u003eReinforces proper biomechanics\u003c\/li\u003e\n\u003cli\u003eHelps build strength safely and progressively\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIncrease Stroke Efficiency\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eImproves power transfer into the water\u003c\/li\u003e\n\u003cli\u003eEncourages better body alignment and stroke timing\u003c\/li\u003e\n\u003cli\u003eHelps swimmers move faster with less wasted energy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePerfect For\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eFreestyle catch development\u003c\/li\u003e\n\u003cli\u003eSculling drills\u003c\/li\u003e\n\u003cli\u003ePull sets\u003c\/li\u003e\n\u003cli\u003eTechnique sessions\u003c\/li\u003e\n\u003cli\u003eSwim squad training\u003c\/li\u003e\n\u003cli\u003eOpen water swimming preparation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWhether you're learning to swim more efficiently or looking to unlock extra performance, the \u003cstrong\u003eGLYDE Finger Paddles\u003c\/strong\u003e are an essential training tool for building stronger hands, a better catch, and a faster stroke.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrain smarter. Catch more water. Swim faster.\u003c\/strong\u003e\u003c\/p\u003e","brand":"GLYDE","offers":[{"title":"One Size \/ Black\/Orange","offer_id":43271784628286,"sku":"GFPBO","price":31.5,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1390\/4647\/files\/ChatGPT_Image_Jul_2_2026_01_50_00_PM.png?v=1789617554"},{"product_id":"glyde-finger-paddles-3","title":"GLYDE FINGER PADDLES","description":"\u003ch1\u003eGLYDE Finger Paddles\u003c\/h1\u003e\n\u003ch2\u003eBuild a Bigger Catch. Swim More Efficiently.\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eGLYDE Finger Paddles\u003c\/strong\u003e are designed to help swimmers develop one of the most important skills in swimming — creating a stronger, more effective catch. 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Build Real Pulling Power.\u003c\/h2\u003e\n\u003cp data-start=\"85\" data-end=\"332\"\u003eThe \u003cstrong data-start=\"89\" data-end=\"111\"\u003eGLYDE Force Paddle\u003c\/strong\u003e has been specifically designed to help swimmers develop one of the most important skills in swimming: the ability to achieve and maintain a \u003cstrong data-start=\"252\" data-end=\"272\"\u003ehigh-elbow catch\u003c\/strong\u003e while generating maximum propulsion through the pull phase.\u003c\/p\u003e\n\u003cp data-start=\"334\" data-end=\"545\"\u003eUnlike traditional paddles, the GLYDE Force Paddle features a \u003cstrong data-start=\"396\" data-end=\"443\"\u003enarrow leading edge and enlarged power zone\u003c\/strong\u003e, creating a paddle that not only improves technique but also develops exceptional strength and power.\u003c\/p\u003e\n\u003ch3 data-section-id=\"5cro8w\" data-start=\"547\" data-end=\"587\"\u003eDevelop the Perfect High-Elbow Catch\u003c\/h3\u003e\n\u003cp data-start=\"589\" data-end=\"808\"\u003eThe narrower front section of the paddle reduces resistance during the entry and catch phase, allowing your fingers and hand to enter the water naturally and making it easier to position your hand underneath your elbow.\u003c\/p\u003e\n\u003cp data-start=\"810\" data-end=\"947\"\u003eThis encourages swimmers to achieve the sought-after \u003cstrong data-start=\"863\" data-end=\"892\"\u003ehigh-elbow catch position\u003c\/strong\u003e, helping direct force backwards rather than downwards.\u003c\/p\u003e\n\u003cp data-start=\"949\" data-end=\"1005\"\u003eWhen you push water backwards, you move forwards faster.\u003c\/p\u003e\n\u003ch3 data-section-id=\"gv885y\" data-start=\"1007\" data-end=\"1041\"\u003eMaximum Power Through the Pull\u003c\/h3\u003e\n\u003cp data-start=\"1043\" data-end=\"1250\"\u003eOnce you've established the catch, the larger lower section of the paddle provides a substantial surface area, allowing you to hold and push a significantly greater volume of water throughout the pull phase.\u003c\/p\u003e\n\u003cp data-start=\"1252\" data-end=\"1271\"\u003eThis helps develop:\u003c\/p\u003e\n\u003cul data-start=\"1273\" data-end=\"1416\"\u003e\n\u003cli data-section-id=\"q1t5x6\" data-start=\"1273\" data-end=\"1299\"\u003eGreater pulling strength\u003c\/li\u003e\n\u003cli data-section-id=\"1d6fgiw\" data-start=\"1300\" data-end=\"1324\"\u003eIncreased power output\u003c\/li\u003e\n\u003cli data-section-id=\"7royt1\" data-start=\"1325\" data-end=\"1354\"\u003eImproved muscular endurance\u003c\/li\u003e\n\u003cli data-section-id=\"11q3jp7\" data-start=\"1355\" data-end=\"1384\"\u003eEnhanced feel for the water\u003c\/li\u003e\n\u003cli data-section-id=\"16nja7a\" data-start=\"1385\" data-end=\"1416\"\u003eStronger propulsion mechanics\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1418\" data-end=\"1515\"\u003eThe result is a more powerful and efficient stroke that translates directly into faster swimming.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1rb7dcc\" data-start=\"1517\" data-end=\"1544\"\u003eReduced Shoulder Stress\u003c\/h3\u003e\n\u003cp data-start=\"1546\" data-end=\"1638\"\u003eOne of the biggest advantages of the GLYDE Force Paddle is its unique pressure distribution.\u003c\/p\u003e\n\u003cp data-start=\"1640\" data-end=\"1734\"\u003eBecause the front section creates less resistance during the catch phase, swimmers experience:\u003c\/p\u003e\n\u003cul data-start=\"1736\" data-end=\"1860\"\u003e\n\u003cli data-section-id=\"1gunc6s\" data-start=\"1736\" data-end=\"1762\"\u003eReduced shoulder loading\u003c\/li\u003e\n\u003cli data-section-id=\"i9hu1f\" data-start=\"1763\" data-end=\"1799\"\u003eLess strain during entry and catch\u003c\/li\u003e\n\u003cli data-section-id=\"8y4m86\" data-start=\"1800\" data-end=\"1827\"\u003eImproved shoulder comfort\u003c\/li\u003e\n\u003cli data-section-id=\"1156tax\" data-start=\"1828\" data-end=\"1860\"\u003eLower risk of overuse injuries\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1862\" data-end=\"1996\"\u003eThis makes the GLYDE Force Paddle ideal for swimmers looking to improve technique and build strength while protecting their shoulders.\u003c\/p\u003e\n\u003chr data-start=\"1998\" data-end=\"2001\"\u003e\n\u003ch2 data-section-id=\"1d7mrtu\" data-start=\"2003\" data-end=\"2014\"\u003eFeatures\u003c\/h2\u003e\n\u003ch3 data-section-id=\"m4rpau\" data-start=\"2016\" data-end=\"2039\"\u003eNew Improved Design\u003c\/h3\u003e\n\u003cp data-start=\"2040\" data-end=\"2180\"\u003eThe GLYDE Force Paddle features multiple strap positions, allowing swimmers to customise the fit for maximum comfort, control, and security.\u003c\/p\u003e\n\u003ch3 data-section-id=\"im8blk\" data-start=\"2182\" data-end=\"2214\"\u003eHigh-Elbow Catch Development\u003c\/h3\u003e\n\u003cp data-start=\"2215\" data-end=\"2361\"\u003eThe reduced front surface area helps swimmers position the hand underneath the elbow more easily, encouraging a stronger and more effective catch.\u003c\/p\u003e\n\u003ch3 data-section-id=\"qcp0us\" data-start=\"2363\" data-end=\"2385\"\u003eMaximum Pull Power\u003c\/h3\u003e\n\u003cp data-start=\"2386\" data-end=\"2523\"\u003eThe enlarged lower section allows swimmers to hold and push more water during the pull phase, developing strength, power, and propulsion.\u003c\/p\u003e\n\u003ch3 data-section-id=\"v3xnrr\" data-start=\"2525\" data-end=\"2559\"\u003eEnhanced Pressure Distribution\u003c\/h3\u003e\n\u003cp data-start=\"2560\" data-end=\"2668\"\u003eThe unique paddle shape improves feel for the water while reducing pressure on the shoulders and upper body.\u003c\/p\u003e\n\u003ch3 data-section-id=\"zjvsst\" data-start=\"2670\" data-end=\"2690\"\u003eErgonomic Design\u003c\/h3\u003e\n\u003cp data-start=\"2691\" data-end=\"2817\"\u003eDesigned to work with the natural movement of the hand and arm, creating a more comfortable and effective training experience.\u003c\/p\u003e\n\u003chr data-start=\"2819\" data-end=\"2822\"\u003e\n\u003ch2 data-section-id=\"em107h\" data-start=\"2824\" data-end=\"2838\"\u003ePerfect For\u003c\/h2\u003e\n\u003cul data-start=\"2840\" data-end=\"3007\"\u003e\n\u003cli data-section-id=\"mi5i90\" data-start=\"2840\" data-end=\"2873\"\u003eFreestyle technique development\u003c\/li\u003e\n\u003cli data-section-id=\"1uvls3t\" data-start=\"2874\" data-end=\"2899\"\u003eHigh-elbow catch drills\u003c\/li\u003e\n\u003cli data-section-id=\"ezzt30\" data-start=\"2900\" data-end=\"2911\"\u003ePull sets\u003c\/li\u003e\n\u003cli data-section-id=\"wsiwlp\" data-start=\"2912\" data-end=\"2931\"\u003eStrength training\u003c\/li\u003e\n\u003cli data-section-id=\"1o0nw6y\" data-start=\"2932\" data-end=\"2948\"\u003eSquad training\u003c\/li\u003e\n\u003cli data-section-id=\"welvq8\" data-start=\"2949\" data-end=\"2970\"\u003eOpen water swimmers\u003c\/li\u003e\n\u003cli data-section-id=\"1d1oxch\" data-start=\"2971\" data-end=\"2984\"\u003eTriathletes\u003c\/li\u003e\n\u003cli data-section-id=\"e19mp2\" data-start=\"2985\" data-end=\"3007\"\u003eCompetitive swimmers\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"3009\" data-end=\"3012\"\u003e\n\u003ch3 data-section-id=\"1tkrfkd\" data-start=\"3014\" data-end=\"3052\"\u003eWhy Choose the GLYDE Force Paddle?\u003c\/h3\u003e\n\u003cp data-start=\"3054\" data-end=\"3117\"\u003eThe GLYDE Force Paddle is designed around one simple principle:\u003c\/p\u003e\n\u003cp data-start=\"3119\" data-end=\"3220\"\u003e\u003cstrong data-start=\"3119\" data-end=\"3220\"\u003eGet your hand under your elbow, push more water backwards, and become a stronger, faster swimmer.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"3222\" data-end=\"3424\"\u003eBy combining an easy-entry catch profile with a large power surface, the GLYDE Force Paddle helps swimmers develop the technique, strength, and feel required to unlock their full potential in the water.\u003c\/p\u003e\n\u003cp data-start=\"3426\" data-end=\"3484\"\u003e\u003cstrong data-start=\"3426\" data-end=\"3484\"\u003eTrain smarter. Catch higher. Push harder. Swim faster.\u003c\/strong\u003e\u003c\/p\u003e","brand":"GLYDE","offers":[{"title":"Blue \/ Small","offer_id":43271777976382,"sku":"GFPB-S","price":62.1,"currency_code":"NZD","in_stock":true},{"title":"Blue \/ Medium","offer_id":43271778009150,"sku":"GFPB-M","price":62.1,"currency_code":"NZD","in_stock":true},{"title":"Blue \/ Large","offer_id":43271778041918,"sku":"GFPB-L","price":62.1,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1390\/4647\/files\/20250311_092150_a16a90cd-2205-45d7-bd98-5a4ce15ecf0d.jpg?v=1789617556"},{"product_id":"glyde-short-fin","title":"GLYDE SHORT FIN - BLUE","description":"\u003cp\u003eThe Glyde Short Fins are the perfect training tool for swimmers looking to refine their kick technique and build lower body strength. Designed for resistance training and endurance building, these fins help improve overall swimming performance.\u003c\/p\u003e\n\u003cp\u003eCrafted from 100% silicone, the Glyde Short Fins provide a snug yet comfortable fit, featuring a soft heel and foot pocket for an enhanced swimming experience. The stiff blade delivers maximum propulsion, making each kick more powerful and efficient. Their compact design ensures easy packing and transport, making them ideal for both pool and open-water training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMade from 100% high-quality silicone for durability and comfort\u003c\/li\u003e\n\u003cli\u003eSoft heel and foot pocket for a secure, comfortable fit\u003c\/li\u003e\n\u003cli\u003eStiff blade for optimal power and propulsion\u003c\/li\u003e\n\u003cli\u003eCompact and lightweight for easy storage and travel\u003c\/li\u003e\n\u003cli\u003eIdeal for resistance training and stamina building\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eTake your swim training to the next level with Glyde Short Fins—enhancing power, technique, and endurance with every kick!\u003c\/p\u003e","brand":"GLYDE","offers":[{"title":"Royal Blue \/ EU 39-41 | UK 6-7.5 | US 7-8.5","offer_id":43271779483710,"sku":"GSFRB7-8.5","price":71.1,"currency_code":"NZD","in_stock":true},{"title":"Royal Blue \/ EU 42-44 | UK 8-9.5 | US 9-10.5","offer_id":43271779516478,"sku":"GSFRB-9-10.5","price":71.1,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1390\/4647\/files\/GlydeShortBladeblue_05a9ec0c-dffa-4429-8757-e971d04fc0de.jpg?v=1789617558"},{"product_id":"glyde-short-blade","title":"GLYDE SHORT BLADE","description":"\u003cp\u003eEnhance your swim training with Glyde Short Blade Fins, designed for comfort, efficiency, and performance. Made from soft, flexible silicone, these fins provide a secure yet gentle fit, minimizing foot strain while enhancing propulsion.\u003c\/p\u003e\n\u003cp\u003eThe short blade design encourages a natural, fast kick tempo, helping to improve leg strength, endurance, and technique. Perfect for swimmers of all levels, these fins offer optimal flexibility without compromising power, making them ideal for both pool training and recreational swimming.\u003c\/p\u003e\n\u003cp\u003eExperience smooth, effortless movement in the water with Glyde Short Blade Fins—the perfect balance of comfort and performance for every swimmer.\u003c\/p\u003e","brand":"GLYDE","offers":[{"title":"Green\/Gray \/ EU 38-39 | UK 5-6 | US 6-7","offer_id":43271779254334,"sku":"GSBG-6-7","price":89.1,"currency_code":"NZD","in_stock":true},{"title":"Green\/Gray \/ EU 40-41 | UK 6.5-7.5 | US 7.5-8.5","offer_id":43271779287102,"sku":"GSBG-7.5-8.5","price":89.1,"currency_code":"NZD","in_stock":true},{"title":"Green\/Gray \/ EU 42-43 | UK 8-9 | US 9-10","offer_id":43271779319870,"sku":"GSBG-9-10","price":89.1,"currency_code":"NZD","in_stock":true},{"title":"Green\/Gray \/ EU 43-44 | UK 9-9.5 | US 10-10.5","offer_id":43271779352638,"sku":"GSBG-10-10.5","price":89.1,"currency_code":"NZD","in_stock":true},{"title":"Green\/Gray \/ EU 44-45 | UK 9.5-10.5 | US 10.5-11.5","offer_id":43271779385406,"sku":"GSBG-10.5-11.5","price":89.1,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1390\/4647\/files\/GlydeShortBlade_adb6e1d8-0408-4fb6-b8cf-82e69329e620.jpg?v=1789617555"},{"product_id":"glyde-short-fin-1","title":"GLYDE SHORT FIN- BLACK","description":"\u003cp\u003eThe Glyde Short Fins are the perfect training tool for swimmers looking to refine their kick technique and build lower body strength. Designed for resistance training and endurance building, these fins help improve overall swimming performance.\u003c\/p\u003e\n\u003cp\u003eCrafted from 100% silicone, the Glyde Short Fins provide a snug yet comfortable fit, featuring a soft heel and foot pocket for an enhanced swimming experience. The stiff blade delivers maximum propulsion, making each kick more powerful and efficient. Their compact design ensures easy packing and transport, making them ideal for both pool and open-water training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMade from 100% high-quality silicone for durability and comfort\u003c\/li\u003e\n\u003cli\u003eSoft heel and foot pocket for a secure, comfortable fit\u003c\/li\u003e\n\u003cli\u003eStiff blade for optimal power and propulsion\u003c\/li\u003e\n\u003cli\u003eCompact and lightweight for easy storage and travel\u003c\/li\u003e\n\u003cli\u003eIdeal for resistance training and stamina building\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eTake your swim training to the next level with Glyde Short Fins—enhancing power, technique, and endurance with every kick!\u003c\/p\u003e","brand":"GLYDE","offers":[{"title":"Black \/ EU 33-35 | UK 1-3 | US 2-4","offer_id":43271779582014,"sku":"67c676cf4925d","price":71.1,"currency_code":"NZD","in_stock":true},{"title":"Black \/ EU 39-41 | UK 6-7.5 | US 7-8.5","offer_id":43271779647550,"sku":"GSFB-7-8.5","price":71.1,"currency_code":"NZD","in_stock":true},{"title":"Black \/ EU 42-44 | UK 8-9.5 | US 9-10.5","offer_id":43271779680318,"sku":"GSFB-9-10.5","price":71.1,"currency_code":"NZD","in_stock":true},{"title":"Black \/ EU 45-47 | UK 10.5-13 | US 11.5-14","offer_id":43271779713086,"sku":"GSFB-11.5-14","price":71.1,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1390\/4647\/files\/GlydeShortFinblack_fca5dab4-14a3-4128-b95a-8c048a0584d9.jpg?v=1789617555"},{"product_id":"glyde-force-paddle-1","title":"GLYDE FORCE PADDLE","description":"\u003cp\u003eFeel the water and enhance your stroke and pull power with the Glyde Force Paddle, designed to elevate your training and performance.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNew, Improved Design\u003c\/strong\u003e: The Glyde Force Paddle features an upgraded design with multiple strap configurations for a customizable fit, ensuring comfort and security during every stroke.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrength \u0026amp; Technique\u003c\/strong\u003e: Engineered to improve stroke technique while simultaneously building arm strength, this paddle helps you maximize every training session for faster, more efficient swims.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnhanced Pressure Distribution\u003c\/strong\u003e: The unique shape of the paddle distributes pressure evenly across your hand, improving water feel while reducing shoulder strain and minimizing discomfort.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eErgonomic Fit\u003c\/strong\u003e: Designed with an ergonomic shape, the Glyde Force Paddle is optimized for a natural fit, making it easier on the shoulders while allowing for a more effective training experience.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eUnlock your full potential in the water with the Glyde Force Paddle—where performance meets precision, and every stroke brings you closer to your goals. Includes mesh carry bag.\u003c\/p\u003e","brand":"GLYDE","offers":[{"title":"Pink \/ Small","offer_id":43271778074686,"sku":"GFPP-S","price":62.1,"currency_code":"NZD","in_stock":true},{"title":"Pink \/ Medium","offer_id":43271778107454,"sku":"GFPP-M","price":62.1,"currency_code":"NZD","in_stock":true},{"title":"Pink \/ Large","offer_id":43271778140222,"sku":"GFPP-L","price":62.1,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1390\/4647\/files\/Removebackgroundproject-1.jpg?v=1789617555"},{"product_id":"glyde-stroke-masters-paddles","title":"GLYDE STROKE MASTERS PADDLES","description":"\u003cdiv data-is-intersecting=\"true\" data-turn-id-container=\"febda0b6-3da0-43b1-8196-1769b2f176e4\" class=\"\"\u003e\n\u003csection data-turn=\"user\" data-testid=\"conversation-turn-39\" data-turn-id-container=\"febda0b6-3da0-43b1-8196-1769b2f176e4\" data-turn-id=\"febda0b6-3da0-43b1-8196-1769b2f176e4\" dir=\"auto\" class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-(--sticky-padding-top)\"\u003e\u003c\/section\u003e\n\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv data-is-intersecting=\"true\" data-turn-id-container=\"request-WEB:e9005ce4-37dc-4c13-953d-fb035d818a76-19\" class=\"\"\u003e\n\u003csection data-turn=\"assistant\" data-testid=\"conversation-turn-40\" data-turn-id-container=\"request-WEB:e9005ce4-37dc-4c13-953d-fb035d818a76-19\" data-turn-id=\"request-WEB:e9005ce4-37dc-4c13-953d-fb035d818a76-19\" dir=\"auto\" class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" data-conversation-screenshot-content=\"\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-turn-start-message=\"true\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-message-model-slug=\"gpt-5-5\" dir=\"auto\" data-message-id=\"936ef5b3-6dc8-4610-915c-297898906bbb\" data-message-author-role=\"assistant\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003ch3 data-end=\"36\" data-start=\"0\" data-section-id=\"ogm0xh\"\u003eGLYDE Stroke Master Hand Paddles\u003c\/h3\u003e\n\u003cp data-end=\"82\" data-start=\"38\"\u003e\u003cstrong data-end=\"82\" data-start=\"38\"\u003eRefine Your Technique. Build Your Power.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"411\" data-start=\"84\"\u003eThe GLYDE Stroke Master Hand Paddles are expertly engineered to help swimmers develop strength, improve technique, and maximise efficiency in the water. Designed to mimic the natural shape and movement of the hand, these paddles provide a comfortable and intuitive swimming experience while encouraging proper stroke mechanics.\u003c\/p\u003e\n\u003cp data-end=\"623\" data-start=\"413\"\u003eThe clear paddle surface allows swimmers and coaches to easily observe hand entry, catch position, and stroke path, making them an invaluable training tool for technique development and performance improvement.\u003c\/p\u003e\n\u003cp data-end=\"920\" data-start=\"625\"\u003eConstructed from durable, high-quality K-Resin, the GLYDE Stroke Masters deliver the perfect balance of strength, flexibility, and long-lasting performance. 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Designed for Confidence.\u003c\/h3\u003e\n\u003cp\u003eThe GLYDE Aligned 4.0 Men's has been purpose-built to support a balanced swimming position through a considered combination of flexibility, buoyancy and comfort.\u003c\/p\u003e\n\u003cp\u003eConstructed entirely from \u003cstrong\u003eGLYDE Flex 39 Japanese limestone neoprene\u003c\/strong\u003e, the Aligned 4.0 combines flexible upper-body panels with strategically positioned buoyancy through the core and legs.\u003c\/p\u003e\n\u003cp\u003eWith \u003cstrong\u003e1.5mm arms, shoulders and chest, supportive 4mm waist and leg panels, and flexible 2mm exit calf panels\u003c\/strong\u003e, each section serves a specific purpose.\u003c\/p\u003e\n\u003cp\u003eWhether you're preparing for your first ocean swim, tackling a triathlon or working towards a personal best, the Aligned 4.0 is designed to help you find a comfortable rhythm and swim with confidence.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eTechnology Breakdown\u003c\/h2\u003e\n\u003ch3\u003eGLYDE Flex 39 Japanese Neoprene\u003c\/h3\u003e\n\u003cp\u003eGLYDE Flex 39 is our name for the flexible Japanese limestone neoprene used in this wetsuit, selected to balance comfort, flexibility and buoyancy.\u003c\/p\u003e\n\u003cp\u003eThe Aligned 4.0 uses thinner panels where freedom of movement matters most and thicker panels where additional support is needed.\u003c\/p\u003e\n\u003cp\u003eThis construction combines a flexible upper-body feel with buoyancy through the waist, core and legs.\u003c\/p\u003e\n\u003ch3\u003eFREEARMS™ 1.5mm Shoulder System\u003c\/h3\u003e\n\u003cp\u003eFlexible \u003cstrong\u003e1.5mm GLYDE Flex 39 neoprene through the shoulders and arms\u003c\/strong\u003e is designed to allow natural movement throughout every phase of your swimming stroke.\u003c\/p\u003e\n\u003cp\u003eThe thinner construction helps minimise resistance from the suit as you rotate your shoulders and reach forward, supporting comfort during training and longer swims.\u003c\/p\u003e\n\u003ch3\u003eFlexChest™ 1.5mm Breathing Panel\u003c\/h3\u003e\n\u003cp\u003eA flexible \u003cstrong\u003e1.5mm chest panel\u003c\/strong\u003e accommodates chest expansion and natural breathing.\u003c\/p\u003e\n\u003cp\u003eFlexChest™ works with the thin shoulder and arm panels to create a comfortable upper-body feel without unnecessary bulk.\u003c\/p\u003e\n\u003cp\u003eA correctly fitted suit should allow you to breathe fully and comfortably from the first wear.\u003c\/p\u003e\n\u003ch3\u003eCoreLift™ 4mm Balanced Buoyancy System\u003c\/h3\u003e\n\u003cp\u003eCoreLift™ combines \u003cstrong\u003e4mm neoprene through the waist and core\u003c\/strong\u003e with the flexible \u003cstrong\u003e1.5mm chest panel\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eThis layout places buoyancy around the midsection while maintaining flexibility through the upper body, supporting a balanced swimming position.\u003c\/p\u003e\n\u003cp\u003eThe effect on 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Use both height and weight when comparing sizes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eChoose your size according to your measurements and fit, rather than automatically sizing down for racing.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eA correctly fitted suit should feel snug, without loose neoprene or large gaps where water can collect.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eThe shoulders and arms should allow comfortable movement, and the chest should allow you to breathe fully.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWork the wetsuit gradually up from the ankles, positioning each section before moving higher. Make sure the crotch is seated correctly before adjusting the torso and shoulders.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eUse small, gentle adjustments with the pads of your fingers. Avoid pulling forcefully on a single area.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eKeep fingernails, jewellery and sharp objects away from the neoprene. Take particular care with the thin arm, shoulder and chest panels.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFitting gloves can help with handling, but they do not guarantee protection from damage.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePain, numbness or excessive pressure are signs that the fit or positioning needs attention.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eIf you are between sizes, prefer less compression or need an easier suit to put on, contact us for fitting advice.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eNot sure which size? Contact us—we've fitted thousands of swimmers and are happy to help.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRinse in fresh water after every use.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDry inside out first, then turn the suit to finish drying the outer surface.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAlways dry in the shade, away from direct sunlight and heat.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eThe GLYDE Philosophy\u003c\/h2\u003e\n\u003cp\u003eThe Aligned 4.0 draws on decades of experience in swimming, coaching and wetsuit fitting, with a focus on what swimmers need in the water.\u003c\/p\u003e\n\u003cp\u003eEvery panel thickness has a purpose: \u003cstrong\u003e1.5mm for upper-body flexibility, 4mm for core and leg support, and 2mm through the exit calf panels for easier removal\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eCombined with \u003cstrong\u003eGLYDE 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first ocean swim, training for a triathlon or working towards a personal best, the Aligned 4.0 Women's is designed to help you find a comfortable rhythm and swim with confidence.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eTechnology Breakdown\u003c\/h2\u003e\n\u003ch3\u003eGLYDE Flex 39 Japanese Neoprene\u003c\/h3\u003e\n\u003cp\u003eGLYDE Flex 39 is our name for the flexible Japanese limestone neoprene used in this wetsuit, selected to balance comfort, flexibility and buoyancy.\u003c\/p\u003e\n\u003cp\u003eThe Aligned 4.0 uses thinner panels where freedom of movement matters most and thicker panels where additional support is needed.\u003c\/p\u003e\n\u003cp\u003eThis construction combines a flexible upper-body feel with buoyancy through the waist, core and legs.\u003c\/p\u003e\n\u003ch3\u003eFREEARMS™ 1.5mm Shoulder System\u003c\/h3\u003e\n\u003cp\u003eFlexible \u003cstrong\u003e1.5mm GLYDE Flex 39 neoprene through the shoulders and arms\u003c\/strong\u003e is designed to allow natural movement throughout every phase of your swimming stroke.\u003c\/p\u003e\n\u003cp\u003eThe thinner construction helps minimise resistance from the suit as you rotate your shoulders and reach forward, supporting comfort during training and longer swims.\u003c\/p\u003e\n\u003ch3\u003eFlexChest™ 1.5mm Breathing Panel\u003c\/h3\u003e\n\u003cp\u003eA flexible \u003cstrong\u003e1.5mm chest panel\u003c\/strong\u003e works with the women's chest shaping to accommodate chest expansion and natural breathing.\u003c\/p\u003e\n\u003cp\u003eFlexChest™ combines with the thin shoulder and arm panels to create a comfortable upper-body feel without unnecessary bulk.\u003c\/p\u003e\n\u003cp\u003eA correctly fitted suit should allow you to breathe fully and comfortably from the first wear.\u003c\/p\u003e\n\u003ch3\u003eCoreLift™ 4mm Balanced Buoyancy System\u003c\/h3\u003e\n\u003cp\u003eCoreLift™ combines \u003cstrong\u003e4mm neoprene through the waist and core\u003c\/strong\u003e with the flexible \u003cstrong\u003e1.5mm chest panel\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eThis layout places buoyancy around the midsection while maintaining flexibility through the upper body, supporting a balanced swimming position.\u003c\/p\u003e\n\u003cp\u003eThe effect on alignment will vary with your natural buoyancy, swimming technique and wetsuit fit.\u003c\/p\u003e\n\u003ch3\u003eHydroBalance™ 4mm Leg Lift System\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e4mm neoprene through the upper and lower legs\u003c\/strong\u003e provides buoyancy to help support the lower body.\u003c\/p\u003e\n\u003cp\u003eFor swimmers whose legs tend to drop, HydroBalance™ is designed to help bring them closer to the surface and encourage a more streamlined body position.\u003c\/p\u003e\n\u003cp\u003eThe leg panels work with CoreLift™ to provide support from the waist down.\u003c\/p\u003e\n\u003ch3\u003eQuickRelease™ 2mm Exit Calf Panels\u003c\/h3\u003e\n\u003cp\u003eFlexible \u003cstrong\u003e2mm exit calf panels\u003c\/strong\u003e are designed to make the wetsuit easier to remove after your swim.\u003c\/p\u003e\n\u003cp\u003eThese thinner sections complement the surrounding 4mm leg panels, providing flexibility where it helps during removal.\u003c\/p\u003e\n\u003cp\u003eWhether you're heading into a triathlon transition or getting changed after training, QuickRelease™ supports a smoother exit from your suit.\u003c\/p\u003e\n\u003ch3\u003eGlideGuard™ Single-Layer Neck System\u003c\/h3\u003e\n\u003cp\u003eA single-layer neck construction designed to minimise bulk and help reduce rubbing around the neck during training and racing.\u003c\/p\u003e\n\u003cp\u003eA comfortable fit and correct positioning remain important for reducing irritation on longer swims.\u003c\/p\u003e\n\u003ch3\u003eComfortSeal™ Low Profile Neck\u003c\/h3\u003e\n\u003cp\u003eThe low-profile ComfortSeal™ collar is designed to sit comfortably around the neck and help limit water entry without excessive pressure around the throat.\u003c\/p\u003e\n\u003cp\u003eIt complements the flexible chest construction to provide a secure fit while allowing comfortable breathing.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eFemale-Specific Fit\u003c\/h2\u003e\n\u003cp\u003eThe Aligned 4.0 Women's features \u003cstrong\u003efemale-specific torso shaping, chest contouring, and hip and waist profiling\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eThis shaping works with the flexible 1.5mm upper-body panels to accommodate movement while maintaining a close swimming fit.\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003e4mm waist, core and leg panels\u003c\/strong\u003e provide buoyancy to support your swimming position, while thinner sections through the shoulders and chest prioritise freedom of movement.\u003c\/p\u003e\n\u003cp\u003eBody shape, technique and natural buoyancy differ between swimmers. The aim is a suit that feels secure, allows comfortable breathing and works with your stroke during both short sessions and longer swims.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003ePanel Thickness Guide\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eArea\u003c\/th\u003e\n\u003cth\u003eThickness \/ Construction\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eArms\u003c\/td\u003e\n\u003ctd\u003e1.5mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eShoulders\u003c\/td\u003e\n\u003ctd\u003e1.5mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eChest\u003c\/td\u003e\n\u003ctd\u003e1.5mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWaist \/ Core\u003c\/td\u003e\n\u003ctd\u003e4mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUpper legs\u003c\/td\u003e\n\u003ctd\u003e4mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLower legs\u003c\/td\u003e\n\u003ctd\u003e4mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eExit calf panels\u003c\/td\u003e\n\u003ctd\u003e2mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNeck\u003c\/td\u003e\n\u003ctd\u003eGlideGuard™ single-layer construction\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial\u003c\/td\u003e\n\u003ctd\u003eGLYDE Flex 39 Japanese limestone neoprene\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr\u003e\n\u003ch2\u003eSize Guide\u003c\/h2\u003e\n\u003cp\u003eGLYDE wetsuits are designed for a performance fit: snug on land, with enough room to breathe comfortably and move naturally.\u003c\/p\u003e\n\u003cp\u003eNeoprene may soften and settle with use, but your wetsuit should fit correctly from the start. Do not rely on stretching to make an excessively tight suit comfortable.\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eSize\u003c\/th\u003e\n\u003cth\u003eWeight (kg)\u003c\/th\u003e\n\u003cth\u003eHeight (cm)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eWXS\u003c\/td\u003e\n\u003ctd\u003e46–52 kg\u003c\/td\u003e\n\u003ctd\u003e137–154 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWS\u003c\/td\u003e\n\u003ctd\u003e49–55 kg\u003c\/td\u003e\n\u003ctd\u003e146–158 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWMS\u003c\/td\u003e\n\u003ctd\u003e56–63 kg\u003c\/td\u003e\n\u003ctd\u003e154–170 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWM\u003c\/td\u003e\n\u003ctd\u003e60–66 kg\u003c\/td\u003e\n\u003ctd\u003e162–175 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWML\u003c\/td\u003e\n\u003ctd\u003e64–70 kg\u003c\/td\u003e\n\u003ctd\u003e169–176 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWMF\u003c\/td\u003e\n\u003ctd\u003e70–79 kg\u003c\/td\u003e\n\u003ctd\u003e158–173 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWL\u003c\/td\u003e\n\u003ctd\u003e68–74 kg\u003c\/td\u003e\n\u003ctd\u003e168–183 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWLF\u003c\/td\u003e\n\u003ctd\u003e75–85 kg\u003c\/td\u003e\n\u003ctd\u003e168–183 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWXLA\u003c\/td\u003e\n\u003ctd\u003e86–100+ kg\u003c\/td\u003e\n\u003ctd\u003e169–185 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eFit \u0026amp; Care Notes\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e“F” fit options, including WMF and WLF, provide more room through the hips and torso.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eChoose your size according to your measurements and fit, rather than automatically sizing down for racing.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eA correctly fitted suit should feel snug, without loose neoprene or large gaps where water can collect.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eThe shoulders and arms should allow comfortable movement, and the chest should allow you to breathe fully.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWork the wetsuit gradually up from the ankles, positioning each section before moving higher. Make sure the crotch is seated correctly before adjusting the torso and shoulders.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eUse small, gentle adjustments with the pads of your fingers. Avoid pulling forcefully on a single area.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eKeep fingernails, jewellery and sharp objects away from the neoprene. Take particular care with the thin arm, shoulder and chest panels.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFitting gloves can help with handling, but they do not guarantee protection from damage.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePain, numbness or excessive pressure are signs that the fit or positioning needs attention.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eIf you are between sizes, prefer less compression or need an easier suit to put on, contact us for fitting advice.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eNot sure which size? Contact us—we've fitted thousands of swimmers and are happy to help.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRinse in fresh water after every use.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDry inside out first, then turn the suit to finish drying the outer surface.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAlways dry in the shade, away from direct sunlight and heat.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eThe GLYDE Philosophy\u003c\/h2\u003e\n\u003cp\u003eThe Aligned 4.0 Women's draws on decades of experience in swimming, coaching and wetsuit fitting, with a focus on fit, comfort and movement.\u003c\/p\u003e\n\u003cp\u003eFemale-specific shaping is central to that approach, with consideration given to the chest, waist, hips and torso.\u003c\/p\u003e\n\u003cp\u003eEvery panel thickness has a purpose: \u003cstrong\u003e1.5mm for upper-body flexibility, 4mm for core and leg support, and 2mm through the exit calf panels for easier removal\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eCombined with \u003cstrong\u003eGLYDE Flex 39 Japanese neoprene\u003c\/strong\u003e and a low-profile neck design, these features create a wetsuit built to support your swimming—from regular training sessions to the events you've been working towards.\u003c\/p\u003e\n\u003ch3\u003eGLYDE THROUGH EVERY STROKE™\u003c\/h3\u003e","brand":"GLYDE","offers":[{"title":"WXS","offer_id":43210454925374,"sku":"sku-46895203680340","price":899.0,"currency_code":"NZD","in_stock":true},{"title":"WS","offer_id":43210454958142,"sku":"sku-46895203713108","price":899.0,"currency_code":"NZD","in_stock":true},{"title":"WMS","offer_id":43210454990910,"sku":"sku-46895203745876","price":899.0,"currency_code":"NZD","in_stock":true},{"title":"WM","offer_id":43210455023678,"sku":"sku-46895203778644","price":899.0,"currency_code":"NZD","in_stock":true},{"title":"WML","offer_id":43210455056446,"sku":"sku-46895203811412","price":899.0,"currency_code":"NZD","in_stock":true},{"title":"WMF","offer_id":43210455089214,"sku":"sku-46895203844180","price":899.0,"currency_code":"NZD","in_stock":true},{"title":"WL","offer_id":43210455121982,"sku":"sku-46895203876948","price":899.0,"currency_code":"NZD","in_stock":true},{"title":"WLF","offer_id":43210455154750,"sku":"sku-46895203909716","price":899.0,"currency_code":"NZD","in_stock":true},{"title":"WXLA","offer_id":43210455187518,"sku":"sku-46895203942484","price":899.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1390\/4647\/files\/ChatGPT_Image_Jun_2_2026_01_59_17_PM.png?v=1787094715"},{"product_id":"zenith-air-5-0-womens-wetsuit","title":"GLYDE WOMENS ZENITH AIR 5.0 - WETSUIT","description":"\u003ch1\u003eGLYDE ZENITH AIR 5.0 WOMEN'S WETSUIT\u003c\/h1\u003e\n\u003ch2\u003ePremium Open Water Performance\u003c\/h2\u003e\n\u003ch3\u003eDesigned Specifically for Female Swimmers\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eGLYDE Zenith AIR 5.0 Women's\u003c\/strong\u003e combines flexible construction, targeted buoyancy and female-specific shaping for swimmers who value comfort and performance in open water.\u003c\/p\u003e\n\u003cp\u003eBuilt using \u003cstrong\u003eJapanese neoprene with a smooth outer finish\u003c\/strong\u003e, the Zenith AIR 5.0 Women's pairs the \u003cstrong\u003eAIRCORE™ buoyancy system\u003c\/strong\u003e with carefully selected panel thicknesses to support your swimming position while allowing natural movement.\u003c\/p\u003e\n\u003cp\u003eFlexible \u003cstrong\u003e1.5mm arms, shoulders and chest\u003c\/strong\u003e, contoured \u003cstrong\u003e3mm side panels\u003c\/strong\u003e, and \u003cstrong\u003e4mm rear lower-leg panels\u003c\/strong\u003e each play a specific role in balancing freedom of movement and support.\u003c\/p\u003e\n\u003cp\u003eWhether you're training for your first ocean swim, preparing for a triathlon or working towards a personal best, the Zenith AIR 5.0 Women's is designed to help you find a comfortable, confident rhythm.\u003c\/p\u003e\n\u003cp\u003eFemale-specific shaping through the chest, waist, hips and torso puts fit at the centre of the design.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eZenith AIR 5.0 Women's Technology\u003c\/h2\u003e\n\u003ch3\u003eJapanese Neoprene Construction\u003c\/h3\u003e\n\u003cp\u003eJapanese neoprene provides the foundation of the Zenith AIR 5.0 Women's, with panel thicknesses selected to balance flexibility, comfort and buoyancy.\u003c\/p\u003e\n\u003cp\u003eThinner panels through the upper body accommodate swimming movement, while the buoyancy layout provides support through the torso, hips and legs.\u003c\/p\u003e\n\u003cp\u003eEach section works with the overall fit to create a wetsuit designed around the demands of open-water swimming.\u003c\/p\u003e\n\u003ch3\u003eSmooth Outer Finish\u003c\/h3\u003e\n\u003cp\u003eA smooth outer finish creates a sleek surface designed for movement through the water, complementing the suit's close fit and contoured construction.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCareful handling remains essential.\u003c\/strong\u003e The outer surface can be damaged by fingernails, sharp objects or forceful pulling. Use small, gentle adjustments when fitting and removing your wetsuit.\u003c\/p\u003e\n\u003ch3\u003eFREEARMS™ 1.5mm\u003c\/h3\u003e\n\u003cp\u003eFlexible \u003cstrong\u003e1.5mm shoulder and arm panels\u003c\/strong\u003e are designed to allow natural movement throughout every phase of your swimming stroke.\u003c\/p\u003e\n\u003cp\u003eThe thinner construction helps minimise resistance from the suit as you reach forward, rotate and recover, supporting a comfortable upper-body feel during training and longer swims.\u003c\/p\u003e\n\u003ch3\u003eBreathFlex™ Chest Panel\u003c\/h3\u003e\n\u003cp\u003eA flexible \u003cstrong\u003e1.5mm chest expansion panel\u003c\/strong\u003e works with the women's chest shaping to accommodate natural breathing and movement.\u003c\/p\u003e\n\u003cp\u003eBreathFlex™ combines with the flexible shoulders and arms to provide a comfortable upper-body fit without unnecessary bulk.\u003c\/p\u003e\n\u003cp\u003eA correctly fitted suit should allow you to breathe fully and comfortably from the first wear.\u003c\/p\u003e\n\u003ch3\u003eAIRCORE™ Buoyancy System\u003c\/h3\u003e\n\u003cp\u003eExtending \u003cstrong\u003efrom the ribs to above the knees\u003c\/strong\u003e, AIRCORE™ places buoyancy through the torso, hips and upper legs to support your swimming position.\u003c\/p\u003e\n\u003cp\u003eFor swimmers whose hips and legs tend to drop, this support is designed to encourage a more streamlined body line.\u003c\/p\u003e\n\u003cp\u003eThe effect on alignment will vary with your natural buoyancy, swimming technique and wetsuit fit.\u003c\/p\u003e\n\u003ch3\u003eFlowAlign™ Side Panels\u003c\/h3\u003e\n\u003cp\u003eContoured \u003cstrong\u003e3mm side panels\u003c\/strong\u003e follow the shape of the torso and work with the suit's overall buoyancy layout.\u003c\/p\u003e\n\u003cp\u003eFlowAlign™ combines a close fit through the waist and sides with flexibility for natural body rotation throughout your stroke.\u003c\/p\u003e\n\u003ch3\u003eHydroBalance™ Women's Lower Leg System\u003c\/h3\u003e\n\u003cp\u003eThe Zenith AIR 5.0 Women's features \u003cstrong\u003e4mm neoprene through the rear lower-leg panels\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eThis targeted thickness works with AIRCORE™ and the rest of the panel layout to balance lower-body support and freedom of movement.\u003c\/p\u003e\n\u003cp\u003eRather than using maximum thickness throughout, HydroBalance™ contributes to a considered buoyancy profile shaped around the women's design.\u003c\/p\u003e\n\u003ch3\u003eQuickRelease™ Transition Legs\u003c\/h3\u003e\n\u003cp\u003eFast-exit ankle panels are designed to make the wetsuit easier to remove after your swim.\u003c\/p\u003e\n\u003cp\u003eQuickRelease™ supports a smoother change from swimming to your next activity, whether you're heading into a triathlon transition or getting changed after training.\u003c\/p\u003e\n\u003ch3\u003eComfortSeal™ Low Neck\u003c\/h3\u003e\n\u003cp\u003eAn ultra-low-profile neckline designed to sit comfortably around the neck and help limit water entry without excessive pressure around the throat.\u003c\/p\u003e\n\u003cp\u003eThe collar's shape is intended to help reduce rubbing. Correct fit and positioning remain important for comfort, particularly during longer swims.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eFemale-Specific Fit\u003c\/h2\u003e\n\u003cp\u003eThe Zenith AIR 5.0 Women's features shaping through the \u003cstrong\u003echest, waist, hips and torso\u003c\/strong\u003e, with panel placement designed to complement those contours.\u003c\/p\u003e\n\u003cp\u003eThe flexible chest and shoulder construction accommodates upper-body movement, while AIRCORE™ and the lower-leg panels provide targeted buoyancy.\u003c\/p\u003e\n\u003cp\u003eBody shape, technique and natural buoyancy differ between swimmers. The aim is a suit that feels secure, allows comfortable breathing and supports your stroke without unnecessary restriction.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eSize Guide\u003c\/h2\u003e\n\u003cp\u003eGLYDE wetsuits are designed for a performance fit: snug on land, with enough room to breathe comfortably and move naturally.\u003c\/p\u003e\n\u003cp\u003eNeoprene may soften and settle with use, but your wetsuit should fit correctly from the start. Do not rely on stretching to make an excessively tight suit comfortable.\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eSize\u003c\/th\u003e\n\u003cth\u003eWeight (kg)\u003c\/th\u003e\n\u003cth\u003eHeight (cm)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eWXS\u003c\/td\u003e\n\u003ctd\u003e46–52 kg\u003c\/td\u003e\n\u003ctd\u003e137–154 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWS\u003c\/td\u003e\n\u003ctd\u003e49–55 kg\u003c\/td\u003e\n\u003ctd\u003e146–158 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWMS\u003c\/td\u003e\n\u003ctd\u003e56–63 kg\u003c\/td\u003e\n\u003ctd\u003e154–170 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWM\u003c\/td\u003e\n\u003ctd\u003e60–66 kg\u003c\/td\u003e\n\u003ctd\u003e162–175 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWML\u003c\/td\u003e\n\u003ctd\u003e64–70 kg\u003c\/td\u003e\n\u003ctd\u003e169–176 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWMF\u003c\/td\u003e\n\u003ctd\u003e70–79 kg\u003c\/td\u003e\n\u003ctd\u003e158–173 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWL\u003c\/td\u003e\n\u003ctd\u003e68–74 kg\u003c\/td\u003e\n\u003ctd\u003e168–183 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWLF\u003c\/td\u003e\n\u003ctd\u003e75–85 kg\u003c\/td\u003e\n\u003ctd\u003e168–183 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWXLA\u003c\/td\u003e\n\u003ctd\u003e86–100+ kg\u003c\/td\u003e\n\u003ctd\u003e169–185 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eFit \u0026amp; Care Notes\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e“F” fit options, including WMF and WLF, provide more room through the hips and torso.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eChoose your size according to your measurements and fit, rather than automatically sizing down for racing.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eA correctly fitted suit should feel snug, without loose neoprene or large gaps where water can collect.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eThe shoulders and arms should allow comfortable movement, and the chest should allow you to breathe fully.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWork the wetsuit gradually up from the ankles, positioning each section before moving higher. Make sure the crotch is seated correctly before adjusting the torso and shoulders.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eUse small, gentle adjustments with the pads of your fingers. Avoid pulling forcefully on a single area.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eKeep fingernails, jewellery and sharp objects away from the neoprene. Take particular care with the thin arm, shoulder and chest panels.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFitting gloves can help with handling, but they do not guarantee protection from damage.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePain, numbness or excessive pressure are signs that the fit or positioning needs attention.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eIf you are between sizes, prefer less compression or need an easier suit to put on, contact us for fitting advice.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eNot sure which size? Contact us—we've fitted thousands of swimmers and are happy to help.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRinse in fresh water after every use.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDry inside out first, then turn the suit to finish drying the outer surface.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAlways dry in the shade, away from direct sunlight and heat.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eThe GLYDE Philosophy\u003c\/h2\u003e\n\u003cp\u003eThe Zenith AIR 5.0 Women's draws on experience in swimming, coaching and wetsuit fitting, with a focus on comfort, flexibility and body position.\u003c\/p\u003e\n\u003cp\u003eFor more than 15 years, Dan Feisst has worked directly with swimmers, triathletes and ocean athletes, fitting thousands of wetsuits and learning how different designs feel and perform in the water.\u003c\/p\u003e\n\u003cp\u003eThat practical experience informs the Zenith's female-specific shaping, flexible upper-body panels and targeted buoyancy layout. Every panel and thickness has a purpose.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFemale-specific design. Premium Japanese neoprene. Targeted AIRCORE™ buoyancy. Freedom to move.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe GLYDE Zenith AIR 5.0 Women's. 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Support Where It Matters.\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eGLYDE Zenith AIR 5.0 Men's Wetsuit\u003c\/strong\u003e combines flexible construction, targeted buoyancy and a performance fit for swimmers who value comfort and efficiency in open water.\u003c\/p\u003e\n\u003cp\u003eBuilt using \u003cstrong\u003eJapanese neoprene with a smooth outer finish\u003c\/strong\u003e, the Zenith AIR 5.0 pairs the \u003cstrong\u003eAIRCORE™ buoyancy system\u003c\/strong\u003e with carefully selected panel thicknesses to support your swimming position while allowing natural movement.\u003c\/p\u003e\n\u003cp\u003eFlexible \u003cstrong\u003e1.5mm arms, shoulders and chest\u003c\/strong\u003e, contoured \u003cstrong\u003e3mm side panels\u003c\/strong\u003e, and supportive \u003cstrong\u003e4mm lower-leg panels\u003c\/strong\u003e each play a specific role in balancing freedom of movement and buoyancy.\u003c\/p\u003e\n\u003cp\u003eWhether you're training for an ocean swim, preparing for a triathlon or building towards a personal best, the Zenith AIR 5.0 is designed to help you find a comfortable, confident rhythm.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eZenith AIR 5.0 Technology\u003c\/h2\u003e\n\u003ch3\u003eJapanese Neoprene Construction\u003c\/h3\u003e\n\u003cp\u003eJapanese neoprene provides the foundation of the Zenith AIR 5.0, with panel thicknesses selected to balance flexibility, comfort and buoyancy.\u003c\/p\u003e\n\u003cp\u003eThinner panels through the upper body accommodate swimming movement, while the buoyancy layout provides support through the torso, hips and legs.\u003c\/p\u003e\n\u003cp\u003eEach section works with the overall fit to create a wetsuit designed around the demands of open-water swimming.\u003c\/p\u003e\n\u003ch3\u003eSmooth Outer Finish\u003c\/h3\u003e\n\u003cp\u003eA smooth outer finish creates a sleek surface designed for movement through the water, complementing the suit's close fit and contoured construction.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCareful handling remains essential.\u003c\/strong\u003e The outer surface can be damaged by fingernails, sharp objects or forceful pulling. Use small, gentle adjustments when fitting and removing your wetsuit.\u003c\/p\u003e\n\u003ch3\u003eFREEARMS™ 1.5mm\u003c\/h3\u003e\n\u003cp\u003eFlexible \u003cstrong\u003e1.5mm shoulder and arm panels\u003c\/strong\u003e are designed to allow natural movement throughout every phase of your swimming stroke.\u003c\/p\u003e\n\u003cp\u003eThe thinner construction helps minimise resistance from the suit as you reach forward, rotate and recover, supporting a comfortable upper-body feel during training and longer swims.\u003c\/p\u003e\n\u003ch3\u003eBreathFlex™ Chest Panel\u003c\/h3\u003e\n\u003cp\u003eA flexible \u003cstrong\u003e1.5mm chest expansion panel\u003c\/strong\u003e accommodates natural rib-cage movement during breathing.\u003c\/p\u003e\n\u003cp\u003eBreathFlex™ works with the flexible shoulders and arms to provide a comfortable upper-body fit without unnecessary bulk.\u003c\/p\u003e\n\u003cp\u003eA correctly fitted suit should allow you to breathe fully and comfortably from the first wear.\u003c\/p\u003e\n\u003ch3\u003eAIRCORE™ Buoyancy System\u003c\/h3\u003e\n\u003cp\u003eExtending \u003cstrong\u003efrom the ribs ribs to above the knees\u003c\/strong\u003e, AIRCORE™ places buoyancy through the torso, hips and upper legs to support your swimming position.\u003c\/p\u003e\n\u003cp\u003eFor swimmers whose hips and legs tend to drop, this support is designed to encourage a more streamlined body line.\u003c\/p\u003e\n\u003cp\u003eThe effect on alignment will vary with your natural buoyancy, swimming technique and wetsuit fit.\u003c\/p\u003e\n\u003ch3\u003eFlowAlign™ Side Panels\u003c\/h3\u003e\n\u003cp\u003eContoured \u003cstrong\u003e3mm side panels\u003c\/strong\u003e follow the shape of the torso and work with the suit's overall buoyancy layout.\u003c\/p\u003e\n\u003cp\u003eFlowAlign™ combines a close fit through the waist and sides with flexibility for natural body rotation throughout your stroke.\u003c\/p\u003e\n\u003ch3\u003eHydroBalance™ Lower Leg System\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e4mm neoprene through the lower legs\u003c\/strong\u003e provides buoyancy to help support the lower body.\u003c\/p\u003e\n\u003cp\u003eHydroBalance™ works with AIRCORE™ and the rest of the panel layout to encourage balanced alignment while maintaining flexibility for kicking and comfortable movement.\u003c\/p\u003e\n\u003ch3\u003eQuickRelease™ Transition Legs\u003c\/h3\u003e\n\u003cp\u003eFast-exit ankle panels are designed to make the wetsuit easier to remove after your swim.\u003c\/p\u003e\n\u003cp\u003eQuickRelease™ supports a smoother change from swimming to your next activity, whether you're heading into a triathlon transition or getting changed after training.\u003c\/p\u003e\n\u003ch3\u003eComfortSeal™ Low Neck\u003c\/h3\u003e\n\u003cp\u003eAn ultra-low-profile neckline designed to sit comfortably around the neck and help limit water entry without excessive pressure around the throat.\u003c\/p\u003e\n\u003cp\u003eThe collar's shape is intended to help reduce rubbing. Correct fit and positioning remain important for comfort, particularly during longer swims.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eSize Guide\u003c\/h2\u003e\n\u003cp\u003eGLYDE wetsuits are designed for a performance fit: snug on land, with enough room to breathe comfortably and move naturally.\u003c\/p\u003e\n\u003cp\u003eNeoprene may soften and settle with use, but your wetsuit should fit correctly from the start. 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Use both height and weight when comparing sizes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eChoose your size according to your measurements and fit, rather than automatically sizing down for racing.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eA correctly fitted suit should feel snug, without loose neoprene or large gaps where water can collect.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eThe shoulders and arms should allow comfortable movement, and the chest should allow you to breathe fully.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWork the wetsuit gradually up from the ankles, positioning each section before moving higher. Make sure the crotch is seated correctly before adjusting the torso and shoulders.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eUse small, gentle adjustments with the pads of your fingers. 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Freedom to Move.\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eGLYDE Equinox 5.0 Men's Wetsuit\u003c\/strong\u003e has been designed for swimmers who want flexibility, comfort and targeted buoyancy without paying flagship-level prices.\u003c\/p\u003e\n\u003cp\u003eBuilt using \u003cstrong\u003eJapanese neoprene with a smooth outer finish\u003c\/strong\u003e, the Equinox 5.0 combines carefully positioned panels with a fit designed to support natural swimming movement.\u003c\/p\u003e\n\u003cp\u003eFlexible \u003cstrong\u003e1.5mm shoulders and arms\u003c\/strong\u003e allow freedom through your stroke, while \u003cstrong\u003e5mm buoyancy panels through the torso and upper legs\u003c\/strong\u003e provide support around the core and hips.\u003c\/p\u003e\n\u003cp\u003eWhether you're training for your first ocean swim, preparing for a triathlon or building your distance in open water, the Equinox 5.0 is designed to help you find a comfortable, confident rhythm.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eEquinox 5.0 Technology\u003c\/h2\u003e\n\u003ch3\u003eJapanese Neoprene Construction\u003c\/h3\u003e\n\u003cp\u003eJapanese neoprene provides the foundation of the Equinox 5.0, with panel thicknesses selected to balance flexibility, comfort and buoyancy.\u003c\/p\u003e\n\u003cp\u003eThinner sections through the shoulders and arms support freedom of movement, while thicker panels through the torso and legs provide insulation and lift.\u003c\/p\u003e\n\u003cp\u003eEach part of the suit has a purpose, creating a considered balance of upper-body flexibility and lower-body support.\u003c\/p\u003e\n\u003ch3\u003eSmooth Outer Finish\u003c\/h3\u003e\n\u003cp\u003eA smooth outer finish creates a sleek surface designed for movement through the water, complementing the suit's close fit and contoured panel construction.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCareful handling remains essential.\u003c\/strong\u003e The outer surface can be damaged by fingernails, sharp objects or forceful pulling. Use small, gentle adjustments when fitting and removing your wetsuit.\u003c\/p\u003e\n\u003ch3\u003eFREEARMS™ 1.5mm\u003c\/h3\u003e\n\u003cp\u003eFlexible \u003cstrong\u003e1.5mm shoulder and arm panels\u003c\/strong\u003e are designed to allow natural movement throughout every phase of your swimming stroke.\u003c\/p\u003e\n\u003cp\u003eThe thinner construction helps minimise resistance from the suit as you rotate your shoulders and reach forward, supporting a comfortable upper-body feel during training and longer swims.\u003c\/p\u003e\n\u003ch3\u003eFlexCore™ Chest Panel\u003c\/h3\u003e\n\u003cp\u003eA flexible chest construction designed to accommodate chest expansion and natural breathing.\u003c\/p\u003e\n\u003cp\u003eFlexCore™ works with the flexible shoulder and arm panels to provide a comfortable fit through the upper body.\u003c\/p\u003e\n\u003cp\u003eA correctly fitted suit should allow you to breathe fully and comfortably from the first wear.\u003c\/p\u003e\n\u003ch3\u003eHydroLift™ 5.0 Buoyancy System\u003c\/h3\u003e\n\u003cp\u003eStrategically positioned \u003cstrong\u003e5mm neoprene panels through the torso and upper legs\u003c\/strong\u003e provide buoyancy around the core, hips and thighs.\u003c\/p\u003e\n\u003cp\u003eFor swimmers whose hips and legs tend to drop, this support is designed to encourage a more streamlined swimming position.\u003c\/p\u003e\n\u003cp\u003eThe effect on body position will vary with your natural buoyancy, technique and wetsuit fit.\u003c\/p\u003e\n\u003ch3\u003eFlowAlign™ Side Panels\u003c\/h3\u003e\n\u003cp\u003eContoured side panels follow the shape of the body and work with the suit's overall buoyancy layout.\u003c\/p\u003e\n\u003cp\u003eFlowAlign™ is designed to provide a close, comfortable fit through the sides of the torso while accommodating natural movement and body rotation during your stroke.\u003c\/p\u003e\n\u003ch3\u003eHydroBalance™ Lower Leg System\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e5mm neoprene through the lower legs\u003c\/strong\u003e extends the suit's buoyancy support towards the feet.\u003c\/p\u003e\n\u003cp\u003eHydroBalance™ works with the torso and upper-leg panels to help support lower-body alignment while allowing movement through your kick.\u003c\/p\u003e\n\u003ch3\u003eQuickRelease™ Transition Legs\u003c\/h3\u003e\n\u003cp\u003eFast-exit ankle panels are designed to make the wetsuit easier to remove after your swim.\u003c\/p\u003e\n\u003cp\u003eQuickRelease™ supports a smoother change from swimming to your next activity, whether you're heading into a triathlon transition or getting changed after training.\u003c\/p\u003e\n\u003ch3\u003eComfortSeal™ Low Neck\u003c\/h3\u003e\n\u003cp\u003eA low-profile neckline designed to sit comfortably around the neck and help limit water entry without excessive pressure around the throat.\u003c\/p\u003e\n\u003cp\u003eThe collar's shape is intended to help reduce rubbing. Correct fit and positioning remain important for comfort, particularly during longer swims.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eSize Guide\u003c\/h2\u003e\n\u003cp\u003eGLYDE wetsuits are designed for a performance fit: snug on land, with enough room to breathe comfortably and move naturally.\u003c\/p\u003e\n\u003cp\u003eNeoprene may soften and settle with use, but your wetsuit should fit correctly from the start. Do not rely on stretching to make an excessively tight suit comfortable.\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eSize\u003c\/th\u003e\n\u003cth\u003eWeight (kg)\u003c\/th\u003e\n\u003cth\u003eHeight (cm)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eXS\u003c\/td\u003e\n\u003ctd\u003e69–76 kg\u003c\/td\u003e\n\u003ctd\u003e148–159 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSM\u003c\/td\u003e\n\u003ctd\u003e64–75 kg\u003c\/td\u003e\n\u003ctd\u003e158–167 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSMT\u003c\/td\u003e\n\u003ctd\u003e69–78 kg\u003c\/td\u003e\n\u003ctd\u003e167–181 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eM\u003c\/td\u003e\n\u003ctd\u003e77–86 kg\u003c\/td\u003e\n\u003ctd\u003e169–180 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMT\u003c\/td\u003e\n\u003ctd\u003e76–88 kg\u003c\/td\u003e\n\u003ctd\u003e172–190 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eML\u003c\/td\u003e\n\u003ctd\u003e82–92 kg\u003c\/td\u003e\n\u003ctd\u003e170–188 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eL\u003c\/td\u003e\n\u003ctd\u003e93–98 kg\u003c\/td\u003e\n\u003ctd\u003e180–196 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eXL\u003c\/td\u003e\n\u003ctd\u003e98–106 kg\u003c\/td\u003e\n\u003ctd\u003e180–198 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2XL\u003c\/td\u003e\n\u003ctd\u003e106–113 kg\u003c\/td\u003e\n\u003ctd\u003e180+ cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eFit \u0026amp; Care Notes\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eTall options, including SMT and MT, accommodate swimmers with longer legs or torsos. Use both height and weight when comparing sizes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eChoose your size according to your measurements and fit, rather than automatically sizing down for racing.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eA correctly fitted suit should feel snug, without loose neoprene or large gaps where water can collect.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eThe shoulders and arms should allow comfortable movement, and the chest should allow you to breathe fully.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWork the wetsuit gradually up from the ankles, positioning each section before moving higher. Make sure the crotch is seated correctly before adjusting the torso and shoulders.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eUse small, gentle adjustments with the pads of your fingers. 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Contact us—we've fitted thousands of swimmers and are happy to help.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRinse in fresh water after every use.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDry inside out first, then turn the suit to finish drying the outer surface.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAlways dry in the shade, away from direct sunlight and heat.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eThe GLYDE Philosophy\u003c\/h2\u003e\n\u003cp\u003eThe Equinox 5.0 draws on decades of experience in swimming, coaching and wetsuit fitting, with a focus on comfort, flexibility and body position.\u003c\/p\u003e\n\u003cp\u003eIts combination of \u003cstrong\u003eJapanese neoprene, flexible 1.5mm arms, a flexible chest panel, targeted 5mm buoyancy and contoured side panels\u003c\/strong\u003e puts practical swimming needs at the centre of the design.\u003c\/p\u003e\n\u003cp\u003eDesigned in New Zealand, the \u003cstrong\u003eGLYDE Equinox 5.0 Men's Wetsuit\u003c\/strong\u003e is built to support your swimming—from regular training sessions to the events you've been working towards.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePremium performance. 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Unlike rigid plastic clips that stay fixed and often feel awkward or too tight, the wire design allows you to gently bend and adjust the clip so it applies \u003cstrong data-start=\"461\" data-end=\"511\"\u003eeven, comfortable pressure in the right places\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"514\" data-end=\"663\"\u003eOnce shaped, it \u003cstrong data-start=\"530\" data-end=\"548\"\u003eholds its form\u003c\/strong\u003e, creating a stable, secure fit that stays in place and delivers \u003cstrong data-start=\"613\" data-end=\"642\"\u003ereliable water protection\u003c\/strong\u003e every time you swim.\u003c\/p\u003e\n\u003cp data-start=\"665\" data-end=\"798\"\u003eThe result is a \u003cstrong data-start=\"681\" data-end=\"733\"\u003ebetter seal, improved comfort, and less pressure\u003c\/strong\u003e – because the clip is working \u003cem data-start=\"764\" data-end=\"770\"\u003ewith\u003c\/em\u003e your nose, not fighting it.\u003c\/p\u003e\n\u003cp data-start=\"800\" data-end=\"827\"\u003e\u003cstrong data-start=\"800\" data-end=\"827\"\u003eWhy wire beats plastic:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"828\" data-end=\"1064\"\u003e\n\u003cli data-start=\"828\" data-end=\"877\"\u003e\n\u003cstrong data-start=\"830\" data-end=\"853\"\u003eMouldable wire core\u003c\/strong\u003e = shape it to your nose\u003c\/li\u003e\n\u003cli data-start=\"878\" data-end=\"927\"\u003e\n\u003cstrong data-start=\"880\" data-end=\"910\"\u003eEven pressure distribution\u003c\/strong\u003e = better comfort\u003c\/li\u003e\n\u003cli data-start=\"928\" data-end=\"979\"\u003e\n\u003cstrong data-start=\"930\" data-end=\"947\"\u003eImproved seal\u003c\/strong\u003e = more effective water blocking\u003c\/li\u003e\n\u003cli data-start=\"980\" data-end=\"1010\"\u003e\u003cstrong data-start=\"982\" data-end=\"1010\"\u003eHolds its shape once set\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-start=\"1011\" data-end=\"1064\"\u003e\u003cstrong data-start=\"1013\" data-end=\"1064\"\u003eNo slipping, no pinching, no constant adjusting\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"GLYDE","offers":[{"title":"Default Title","offer_id":43564457623614,"sku":"sku-42831655272532","price":17.5,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1390\/4647\/files\/WhatsAppImage2026-01-16at10.10.28AM_8_82136c04-e34d-4b7d-bff5-f15ae674a421.jpg?v=1789617614"},{"product_id":"glyde-hydralock-silicone-moulded-ear-plugs-black","title":"GLYDE HYDRALOCK SILICONE MOULDED EAR PLUGS - BLACK","description":"\u003ch2\u003eUltimate Water Protection. 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Zero Distraction.\u003c\/h2\u003e\n\u003cp\u003eEngineered for swimmers who demand comfort, security, and uncompromising water protection, these premium silicone ear plugs are designed to keep you focused on your swim — not on your ears.\u003c\/p\u003e\n\u003cp\u003eFeaturing an advanced dual-seal design, they create two layers of protection against water entry, helping to minimise leaks, pressure, and the uncomfortable sensation of trapped water during training and racing. The result is a secure, watertight seal you can rely on in the pool, surf, and open water.\u003c\/p\u003e\n\u003cp\u003eThe integrated stabilising wing is designed to follow the natural contours of your ear, providing a secure, locked-in fit that stays in place without causing discomfort or pressure. No slipping. No constant adjustments. Just dependable performance when you need it most.\u003c\/p\u003e\n\u003cp\u003eMade from ultra-soft, premium-grade silicone, these ear plugs mould comfortably to your ears for a personalised fit that remains comfortable throughout even your longest sessions.\u003c\/p\u003e\n\u003ch3\u003eWhy swimmers choose them:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eDual-seal design for enhanced water protection\u003c\/li\u003e\n\u003cli\u003eStabilising wing for a secure, stay-put fit\u003c\/li\u003e\n\u003cli\u003eUltra-soft silicone for exceptional comfort\u003c\/li\u003e\n\u003cli\u003eSuitable for both pool and open-water swimming\u003c\/li\u003e\n\u003cli\u003eIdeal for ocean swims, surf entries, training, and racing\u003c\/li\u003e\n\u003cli\u003eReusable, durable, and easy to clean\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eTrain harder. Swim longer. Keep the water out.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"GLYDE","offers":[{"title":"Default Title","offer_id":43564457689150,"sku":"sku-42831641903188","price":17.5,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1390\/4647\/files\/WhatsAppImage2026-01-16at10.09.46AM_3_1a03eec9-13c9-4747-b9aa-e2dfd8c35189.jpg?v=1789617615"},{"product_id":"glyde-hydralock-standard-nose-clip-purple-white","title":"GLYDE HYDRALOCK STANDARD NOSE CLIP - PURPLE\/WHITE","description":"\u003ch2\u003e\u003cspan\u003eSecure Fit Nose Clip\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan\u003eLocked In. Reliable. Ready to Swim.\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eDesigned for swimmers who want a simple, secure, and dependable fit, the GLYDE Secure Fit Nose Clip features a rigid, high-grip plastic construction that stays locked in when it matters most.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eUnlike flexible or adjustable nose clips, the fixed-shape frame maintains consistent pressure across the nose, delivering enhanced grip, stability, and comfort. Whether you're training in the pool, racing in open water, or navigating surf entries and turns, the secure design helps keep water out and your focus on swimming.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWith no metal parts, hinges, or adjustments required, the GLYDE Secure Fit Nose Clip offers a durable, low-maintenance solution that performs every time you dive in.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhy a Fixed Plastic Design Works\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eRigid structure provides consistent pressure and a secure fit\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHigh-grip plastic improves traction and reduces movement\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEnhanced seal helps minimise water entry\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eNo metal parts, springs, or moving components\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eQuick and easy to put on and remove\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDesigned to stay secure during training and racing\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eStrong. Simple. Secure.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"GLYDE","offers":[{"title":"Default Title","offer_id":43564457656382,"sku":"sku-42831730901076","price":17.5,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1390\/4647\/files\/WhatsAppImage2026-01-16at11.33.46AM_1_3b78548f-0fd9-4c8d-b594-9297909e17fe.jpg?v=1789617614"},{"product_id":"glyde-hydralock-wire-nose-clip-black","title":"GLYDE HYDRALOCK WIRE NOSE CLIP - BLACK","description":"\u003ch3 data-start=\"150\" data-end=\"197\"\u003e\u003cstrong data-start=\"154\" data-end=\"197\"\u003eCustom Fit Nose Control – Shaped to You\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"199\" data-end=\"512\"\u003eThis nose clip uses a \u003cstrong data-start=\"221\" data-end=\"244\"\u003emouldable wire core\u003c\/strong\u003e so you can shape it to match \u003cstrong data-start=\"274\" data-end=\"303\"\u003eyour exact nose structure\u003c\/strong\u003e. Unlike rigid plastic clips that stay fixed and often feel awkward or too tight, the wire design allows you to gently bend and adjust the clip so it applies \u003cstrong data-start=\"461\" data-end=\"511\"\u003eeven, comfortable pressure in the right places\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"514\" data-end=\"663\"\u003eOnce shaped, it \u003cstrong data-start=\"530\" data-end=\"548\"\u003eholds its form\u003c\/strong\u003e, creating a stable, secure fit that stays in place and delivers \u003cstrong data-start=\"613\" data-end=\"642\"\u003ereliable water protection\u003c\/strong\u003e every time you swim.\u003c\/p\u003e\n\u003cp data-start=\"665\" data-end=\"798\"\u003eThe result is a \u003cstrong data-start=\"681\" data-end=\"733\"\u003ebetter seal, improved comfort, and less pressure\u003c\/strong\u003e – because the clip is working \u003cem data-start=\"764\" data-end=\"770\"\u003ewith\u003c\/em\u003e your nose, not fighting it.\u003c\/p\u003e\n\u003cp data-start=\"800\" data-end=\"827\"\u003e\u003cstrong data-start=\"800\" data-end=\"827\"\u003eWhy wire beats plastic:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"828\" data-end=\"1064\"\u003e\n\u003cli data-start=\"828\" data-end=\"877\"\u003e\n\u003cstrong data-start=\"830\" data-end=\"853\"\u003eMouldable wire core\u003c\/strong\u003e = shape it to your nose\u003c\/li\u003e\n\u003cli data-start=\"878\" data-end=\"927\"\u003e\n\u003cstrong data-start=\"880\" data-end=\"910\"\u003eEven pressure distribution\u003c\/strong\u003e = better comfort\u003c\/li\u003e\n\u003cli data-start=\"928\" data-end=\"979\"\u003e\n\u003cstrong data-start=\"930\" data-end=\"947\"\u003eImproved seal\u003c\/strong\u003e = more effective water blocking\u003c\/li\u003e\n\u003cli data-start=\"980\" data-end=\"1010\"\u003e\u003cstrong data-start=\"982\" data-end=\"1010\"\u003eHolds its shape once set\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-start=\"1011\" data-end=\"1064\"\u003e\u003cstrong data-start=\"1013\" data-end=\"1064\"\u003eNo slipping, no pinching, no constant adjusting\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"GLYDE","offers":[{"title":"Default Title","offer_id":43564457787454,"sku":"sku-42831656058964","price":17.5,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1390\/4647\/files\/WhatsAppImage2026-01-16at10.10.28AM_6_a391f99c-1232-4897-b10f-e2bef2ff2f14.jpg?v=1789617614"},{"product_id":"glyde-hydralock-silicone-moulded-ear-plugs-purple","title":"GLYDE HYDRALOCK SILICONE MOULDED EAR PLUGS - PURPLE","description":"\u003ch2\u003eUltimate Water Protection. Zero Distraction.\u003c\/h2\u003e\n\u003cp\u003eEngineered for swimmers who demand comfort, security, and uncompromising water protection, these premium silicone ear plugs are designed to keep you focused on your swim — not on your ears.\u003c\/p\u003e\n\u003cp\u003eFeaturing an advanced dual-seal design, they create two layers of protection against water entry, helping to minimise leaks, pressure, and the uncomfortable sensation of trapped water during training and racing. The result is a secure, watertight seal you can rely on in the pool, surf, and open water.\u003c\/p\u003e\n\u003cp\u003eThe integrated stabilising wing is designed to follow the natural contours of your ear, providing a secure, locked-in fit that stays in place without causing discomfort or pressure. No slipping. No constant adjustments. Just dependable performance when you need it most.\u003c\/p\u003e\n\u003cp\u003eMade from ultra-soft, premium-grade silicone, these ear plugs mould comfortably to your ears for a personalised fit that remains comfortable throughout even your longest sessions.\u003c\/p\u003e\n\u003ch3\u003eWhy swimmers choose them:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eDual-seal design for enhanced water protection\u003c\/li\u003e\n\u003cli\u003eStabilising wing for a secure, stay-put fit\u003c\/li\u003e\n\u003cli\u003eUltra-soft silicone for exceptional comfort\u003c\/li\u003e\n\u003cli\u003eSuitable for both pool and open-water swimming\u003c\/li\u003e\n\u003cli\u003eIdeal for ocean swims, surf entries, training, and racing\u003c\/li\u003e\n\u003cli\u003eReusable, durable, and easy to clean\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eTrain harder. Swim longer. Keep the water out.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"GLYDE","offers":[{"title":"Default Title","offer_id":43564457721918,"sku":"sku-42831667101780","price":17.5,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1390\/4647\/files\/WhatsApp_Image_2026-01-16_at_10.09.45_AM_3a030c27-8934-4901-a3b8-728dac659af6.jpg?v=1789617615"},{"product_id":"glyde-hydralock-standard-nose-clip-white","title":"GLYDE HYDRALOCK STANDARD NOSE CLIP - WHITE","description":"\u003ch3 data-start=\"207\" data-end=\"261\"\u003e\u003cstrong data-start=\"211\" data-end=\"261\"\u003eSecure Fit Nose Control – Locked In \u0026amp; Reliable\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"263\" data-end=\"387\"\u003eThis nose clip features a \u003cstrong data-start=\"289\" data-end=\"330\"\u003efixed-shape, high-grip plastic design\u003c\/strong\u003e for swimmers who want a \u003cstrong data-start=\"355\" data-end=\"386\"\u003esimple, stable, no-fuss fit\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"389\" data-end=\"647\"\u003eUnlike flexible or adjustable designs, the rigid plastic frame maintains its shape to apply \u003cstrong data-start=\"481\" data-end=\"510\"\u003econsistent, even pressure\u003c\/strong\u003e across the nose. This increases \u003cstrong data-start=\"543\" data-end=\"569\"\u003etraction and stability\u003c\/strong\u003e, helping the clip stay firmly in place during dives, turns, and surf entries.\u003c\/p\u003e\n\u003cp data-start=\"649\" data-end=\"792\"\u003eThe structured design also enhances the \u003cstrong data-start=\"689\" data-end=\"717\"\u003eseal against water entry\u003c\/strong\u003e, giving you reliable protection without needing to bend, mould, or adjust.\u003c\/p\u003e\n\u003cp data-start=\"794\" data-end=\"817\"\u003eStrong. Simple. Secure.\u003c\/p\u003e\n\u003cp data-start=\"819\" data-end=\"847\"\u003e\u003cstrong data-start=\"819\" data-end=\"847\"\u003eWhy fixed plastic works:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"848\" data-end=\"1066\"\u003e\n\u003cli data-start=\"848\" data-end=\"899\"\u003e\n\u003cstrong data-start=\"850\" data-end=\"869\"\u003eRigid structure\u003c\/strong\u003e = consistent pressure and fit\u003c\/li\u003e\n\u003cli data-start=\"900\" data-end=\"955\"\u003e\n\u003cstrong data-start=\"902\" data-end=\"927\"\u003eHigh-traction plastic\u003c\/strong\u003e = improved grip on the nose\u003c\/li\u003e\n\u003cli data-start=\"956\" data-end=\"999\"\u003e\n\u003cstrong data-start=\"958\" data-end=\"975\"\u003eEnhanced seal\u003c\/strong\u003e = better water blocking\u003c\/li\u003e\n\u003cli data-start=\"1000\" data-end=\"1031\"\u003e\u003cstrong data-start=\"1002\" data-end=\"1031\"\u003eNo metal, no moving parts\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-start=\"1032\" data-end=\"1066\"\u003e\u003cstrong data-start=\"1034\" data-end=\"1066\"\u003eEasy on, easy off, stays put\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"GLYDE","offers":[{"title":"Default Title","offer_id":43564457885758,"sku":"sku-42831660253268","price":17.5,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1390\/4647\/files\/WhatsAppImage2026-01-16at10.10.28AM_7_f5d54969-33bb-4a78-a6df-b03674166c1c.jpg?v=1789617614"},{"product_id":"glyde-hydralock-silicone-moulded-ear-plugs-blue","title":"GLYDE HYDRALOCK SILICONE MOULDED EAR PLUGS - BLUE","description":"\u003ch2\u003eUltimate Water Protection. Zero Distraction.\u003c\/h2\u003e\n\u003cp\u003eEngineered for swimmers who demand comfort, security, and uncompromising water protection, these premium silicone ear plugs are designed to keep you focused on your swim — not on your ears.\u003c\/p\u003e\n\u003cp\u003eFeaturing an advanced dual-seal design, they create two layers of protection against water entry, helping to minimise leaks, pressure, and the uncomfortable sensation of trapped water during training and racing. The result is a secure, watertight seal you can rely on in the pool, surf, and open water.\u003c\/p\u003e\n\u003cp\u003eThe integrated stabilising wing is designed to follow the natural contours of your ear, providing a secure, locked-in fit that stays in place without causing discomfort or pressure. No slipping. No constant adjustments. Just dependable performance when you need it most.\u003c\/p\u003e\n\u003cp\u003eMade from ultra-soft, premium-grade silicone, these ear plugs mould comfortably to your ears for a personalised fit that remains comfortable throughout even your longest sessions.\u003c\/p\u003e\n\u003ch3\u003eWhy swimmers choose them:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eDual-seal design for enhanced water protection\u003c\/li\u003e\n\u003cli\u003eStabilising wing for a secure, stay-put fit\u003c\/li\u003e\n\u003cli\u003eUltra-soft silicone for exceptional comfort\u003c\/li\u003e\n\u003cli\u003eSuitable for both pool and open-water swimming\u003c\/li\u003e\n\u003cli\u003eIdeal for ocean swims, surf entries, training, and racing\u003c\/li\u003e\n\u003cli\u003eReusable, durable, and easy to clean\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eTrain harder. Swim longer. Keep the water out.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"GLYDE","offers":[{"title":"Default Title","offer_id":43564457852990,"sku":"sku-42831642034260","price":17.5,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1390\/4647\/files\/WhatsApp_Image_2026-01-16_at_10.09.46_AM_4_6c49b2db-1d85-433d-8609-1f3c42302616.jpg?v=1789617615"},{"product_id":"glyde-hydralock-standard-nose-clip-black-white","title":"GLYDE HYDRALOCK STANDARD NOSE CLIP - BLACK\/WHITE","description":"\u003ch3 data-start=\"207\" data-end=\"261\"\u003e\u003cstrong data-start=\"211\" data-end=\"261\"\u003eSecure Fit Nose Control – Locked In \u0026amp; Reliable\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"263\" data-end=\"387\"\u003eThis nose clip features a \u003cstrong data-start=\"289\" data-end=\"330\"\u003efixed-shape, high-grip plastic design\u003c\/strong\u003e for swimmers who want a \u003cstrong data-start=\"355\" data-end=\"386\"\u003esimple, stable, no-fuss fit\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"389\" data-end=\"647\"\u003eUnlike flexible or adjustable designs, the rigid plastic frame maintains its shape to apply \u003cstrong data-start=\"481\" data-end=\"510\"\u003econsistent, even pressure\u003c\/strong\u003e across the nose. This increases \u003cstrong data-start=\"543\" data-end=\"569\"\u003etraction and stability\u003c\/strong\u003e, helping the clip stay firmly in place during dives, turns, and surf entries.\u003c\/p\u003e\n\u003cp data-start=\"649\" data-end=\"792\"\u003eThe structured design also enhances the \u003cstrong data-start=\"689\" data-end=\"717\"\u003eseal against water entry\u003c\/strong\u003e, giving you reliable protection without needing to bend, mould, or adjust.\u003c\/p\u003e\n\u003cp data-start=\"794\" data-end=\"817\"\u003eStrong. Simple. Secure.\u003c\/p\u003e\n\u003cp data-start=\"819\" data-end=\"847\"\u003e\u003cstrong data-start=\"819\" data-end=\"847\"\u003eWhy fixed plastic works:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"848\" data-end=\"1066\"\u003e\n\u003cli data-start=\"848\" data-end=\"899\"\u003e\n\u003cstrong data-start=\"850\" data-end=\"869\"\u003eRigid structure\u003c\/strong\u003e = consistent pressure and fit\u003c\/li\u003e\n\u003cli data-start=\"900\" data-end=\"955\"\u003e\n\u003cstrong data-start=\"902\" data-end=\"927\"\u003eHigh-traction plastic\u003c\/strong\u003e = improved grip on the nose\u003c\/li\u003e\n\u003cli data-start=\"956\" data-end=\"999\"\u003e\n\u003cstrong data-start=\"958\" data-end=\"975\"\u003eEnhanced seal\u003c\/strong\u003e = better water blocking\u003c\/li\u003e\n\u003cli data-start=\"1000\" data-end=\"1031\"\u003e\u003cstrong data-start=\"1002\" data-end=\"1031\"\u003eNo metal, no moving parts\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-start=\"1032\" data-end=\"1066\"\u003e\u003cstrong data-start=\"1034\" data-end=\"1066\"\u003eEasy on, easy off, stays put\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"GLYDE","offers":[{"title":"Default Title","offer_id":43564457918526,"sku":"sku-42831659892820","price":17.5,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1390\/4647\/files\/WhatsAppImage2026-01-16at10.10.28AM_9_cfc4bc16-1525-400d-b70a-675e64138f11.jpg?v=1789617614"},{"product_id":"glyde-hydralock-standard-nose-clip-blue-white","title":"GLYDE HYDRALOCK STANDARD NOSE CLIP - BLUE\/WHITE","description":"\u003ch2\u003e\u003cspan\u003eSecure Fit Nose Clip\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan\u003eLocked In. Reliable. Ready to Swim.\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eDesigned for swimmers who want a simple, secure, and dependable fit, the GLYDE Secure Fit Nose Clip features a rigid, high-grip plastic construction that stays locked in when it matters most.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eUnlike flexible or adjustable nose clips, the fixed-shape frame maintains consistent pressure across the nose, delivering enhanced grip, stability, and comfort. Whether you're training in the pool, racing in open water, or navigating surf entries and turns, the secure design helps keep water out and your focus on swimming.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWith no metal parts, hinges, or adjustments required, the GLYDE Secure Fit Nose Clip offers a durable, low-maintenance solution that performs every time you dive in.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhy a Fixed Plastic Design Works\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eRigid structure provides consistent pressure and a secure fit\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHigh-grip plastic improves traction and reduces movement\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEnhanced seal helps minimise water entry\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eNo metal parts, springs, or moving components\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eQuick and easy to put on and remove\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDesigned to stay secure during training and racing\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eStrong. Simple. Secure.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"GLYDE","offers":[{"title":"Default Title","offer_id":43564457951294,"sku":"sku-42831726084180","price":17.5,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1390\/4647\/files\/WhatsAppImage2026-01-16at11.26.09AM_92efc34a-6714-4670-84f7-5d1ecdd1ea9d.jpg?v=1789617614"},{"product_id":"glyde-junior-swimming-pull-buoy-blue","title":"GLYDE JUNIOR SWIMMING PULL BUOY BLUE","description":"\u003cdiv class=\"qMYqUG_convSearchResultHighlightRoot\"\u003e\n\u003cdiv data-is-intersecting=\"true\" data-turn-id-container=\"request-WEB:bd9493c1-0c3c-449e-863c-da1a479df03f-25\" class=\"\"\u003e\n\u003csection data-turn=\"assistant\" data-scroll-anchor=\"false\" data-testid=\"conversation-turn-54\" data-turn-id-container=\"request-WEB:bd9493c1-0c3c-449e-863c-da1a479df03f-25\" data-turn-id=\"request-WEB:bd9493c1-0c3c-449e-863c-da1a479df03f-25\" dir=\"auto\" class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-turn-start-message=\"true\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-message-model-slug=\"gpt-5-5\" dir=\"auto\" data-message-id=\"54c6e7a1-261d-43b5-a946-3a0d4dc54b4e\" data-message-author-role=\"assistant\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003ch1\u003eGLYDE Swim Pull Buoy\u003c\/h1\u003e\n\u003cp\u003eBuilt to help swimmers improve technique, body position and upper-body strength, the GLYDE Swim Pull Buoy is an essential training tool for swimmers of all levels.\u003c\/p\u003e\n\u003cp\u003eDesigned to sit comfortably between the legs, the buoy helps immobilise the lower body while providing additional lift through the hips and legs. This allows swimmers to isolate the upper body, focus on stroke technique and develop stronger pulling power, improved body alignment and better hip rotation in the water.\u003c\/p\u003e\n\u003cp\u003eThe ergonomic shape promotes a natural body position from head to toe, helping swimmers improve symmetry and overall stroke efficiency during every session. By removing the kick and engaging the hips and core, the GLYDE Pull Buoy helps swimmers maximise upper-body training while also developing core stability and control.\u003c\/p\u003e\n\u003cp\u003eConstructed from soft yet durable EVA foam, the GLYDE Pull Buoy is lightweight, comfortable and designed to minimise chafing or irritation during long training sessions. The durable foam construction maintains buoyancy while remaining soft against the skin.\u003c\/p\u003e\n\u003cp\u003eAvailable in both Adult and Junior sizes, with the Junior version ideal for younger swimmers, smaller athletes or swimmers under 12 years old.\u003c\/p\u003e\n\u003ch2\u003eKey Benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eImproves stroke technique and overall swim efficiency\u003c\/li\u003e\n\u003cli\u003eHelps generate better body symmetry and alignment\u003c\/li\u003e\n\u003cli\u003eBuilds upper-body strength and pulling power\u003c\/li\u003e\n\u003cli\u003eEncourages proper hip rotation and core engagement\u003c\/li\u003e\n\u003cli\u003eImmobilises the legs to isolate arms, shoulders and upper body\u003c\/li\u003e\n\u003cli\u003ePromotes a natural body position from head to toe\u003c\/li\u003e\n\u003cli\u003eSoft EVA foam construction for comfort and durability\u003c\/li\u003e\n\u003cli\u003eNon-chafing material designed for long swim sessions\u003c\/li\u003e\n\u003cli\u003eErgonomic shape stays secure between the legs\u003c\/li\u003e\n\u003cli\u003eJunior size ideal for younger swimmers and smaller leg profiles\u003c\/li\u003e\n\u003cli\u003ePerfect for squad training, technique work and fitness sessions\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"GLYDE","offers":[{"title":"Junior\/Small","offer_id":43564458082366,"sku":"sku-46912540049492","price":44.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1390\/4647\/files\/ChatGPTImageMay29_2026_11_09_51AM_250c155b-07a1-4161-8220-3663a978152c.png?v=1789094598"},{"product_id":"glyde-neoprene-buoyancy-shorts-5mm","title":"GLYDE NEOPRENE BUOYANCY SHORTS - 5MM","description":"\u003ch2\u003eGLYDE Neoprene Buoyancy Shorts – 5mm\u003c\/h2\u003e\n\u003cp\u003eDesigned to lift your hips, improve body position, and make swimming feel smoother from the first stroke, the \u003cstrong\u003eGLYDE Neoprene Buoyancy Shorts\u003c\/strong\u003e are the ultimate training tool for pool and open-water swimmers.\u003c\/p\u003e\n\u003cp\u003eConstructed from \u003cstrong\u003e100% Yamamoto premium neoprene\u003c\/strong\u003e, these shorts deliver exceptional buoyancy, flexibility, and durability. With \u003cstrong\u003e5mm neoprene through the seat and thighs\u003c\/strong\u003e, they provide targeted lift where swimmers need it most — reducing drag, improving alignment, and reinforcing efficient technique without the restriction of a full wetsuit.\u003c\/p\u003e\n\u003cp\u003eA \u003cstrong\u003esoft, flexible neoprene waistband\u003c\/strong\u003e ensures all-day comfort, while the \u003cstrong\u003eadjustable drawcord\u003c\/strong\u003e locks in a secure fit whether you’re pushing off the wall or entering open water. The \u003cstrong\u003eunisex design\u003c\/strong\u003e suits a wide range of body shapes and training needs.\u003c\/p\u003e\n\u003ch3\u003eWhy you’ll love them\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e100% Yamamoto premium neoprene\u003c\/strong\u003e for superior buoyancy and flexibility\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e5mm thickness\u003c\/strong\u003e through key lift zones for improved body position\u003c\/li\u003e\n\u003cli\u003eHelps reduce drag and promote efficient swimming technique\u003c\/li\u003e\n\u003cli\u003eSuitable for pool and open-water training\u003c\/li\u003e\n\u003cli\u003eComfortable neoprene waistband for extended sessions\u003c\/li\u003e\n\u003cli\u003eAdjustable drawcord for a secure, custom fit\u003c\/li\u003e\n\u003cli\u003eUnisex cut\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePerfect for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSwimmers improving body position and balance\u003c\/li\u003e\n\u003cli\u003eOpen-water swimmers wanting wetsuit-style buoyancy without overheating\u003c\/li\u003e\n\u003cli\u003eTriathletes and SwimRun athletes during training sessions\u003c\/li\u003e\n\u003cli\u003eAnyone wanting to swim faster with less effort in the swimming pool or ocean.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFit \u0026amp; Care Notes\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eDesigned to fit snug for maximum buoyancy and stability\u003c\/li\u003e\n\u003cli\u003eCan be worn over swimwear or directly against the skin\u003c\/li\u003e\n\u003cli\u003eRinse in fresh water after use and dry out of direct sunlight\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe \u003cstrong\u003eGLYDE Neoprene Buoyancy Shorts\u003c\/strong\u003e deliver the lift you need, the comfort you want, and the quality you expect — powered by \u003cstrong\u003eYamamoto neoprene\u003c\/strong\u003e, nothing less.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv class=\"group TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth class=\"last:pe-10\"\u003eSize\u003c\/th\u003e\n\u003cth class=\"last:pe-10\"\u003eMeasurement\u003c\/th\u003e\n\u003cth class=\"last:pe-10\"\u003eWaist\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eSmall\u003c\/td\u003e\n\u003ctd\u003e31 cm\u003c\/td\u003e\n\u003ctd\u003e28–30\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMedium\u003c\/td\u003e\n\u003ctd\u003e33.5 cm\u003c\/td\u003e\n\u003ctd\u003e31–33\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLarge\u003c\/td\u003e\n\u003ctd\u003e36 cm\u003c\/td\u003e\n\u003ctd\u003e34–36\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eX-Large\u003c\/td\u003e\n\u003ctd\u003e38.5 cm\u003c\/td\u003e\n\u003ctd\u003e37–38\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2XL\u003c\/td\u003e\n\u003ctd\u003e41 cm\u003c\/td\u003e\n\u003ctd\u003e39–41\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e3XL\u003c\/td\u003e\n\u003ctd\u003e43 cm\u003c\/td\u003e\n\u003ctd\u003e42–44\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003eFit note: If you’re between sizes, choose the larger size for comfort. Example: if you normally wear Large but measure 38\", size up to X-Large.\u003c\/p\u003e","brand":"GLYDE","offers":[{"title":"Small","offer_id":43564458147902,"sku":"GLYDE Shorts- S","price":215.0,"currency_code":"NZD","in_stock":true},{"title":"Medium","offer_id":43564458180670,"sku":"Glyde Medium","price":215.0,"currency_code":"NZD","in_stock":true},{"title":"Large","offer_id":43564458213438,"sku":"Glyde lge","price":215.0,"currency_code":"NZD","in_stock":true},{"title":"XLarge","offer_id":43564458246206,"sku":"Glyde XL","price":215.0,"currency_code":"NZD","in_stock":true},{"title":"XXLarge","offer_id":43564458278974,"sku":"Glyde 2XL","price":215.0,"currency_code":"NZD","in_stock":true},{"title":"XXXLarge","offer_id":43564458311742,"sku":"Glyde 3XL","price":215.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1390\/4647\/files\/IMG-9565.png?v=1789094599"},{"product_id":"glyde-thermal-neoprene-swim-gloves","title":"GLYDE THERMAL NEOPRENE SWIM GLOVES","description":"\u003ch2\u003eGLYDE Thermal Neoprene Swim Gloves\u003c\/h2\u003e\n\u003cp\u003eCold hands can end a swim early. The \u003cstrong\u003eGLYDE Thermal Neoprene Swim Gloves\u003c\/strong\u003e are designed to keep your hands warm, protected, and functional in cold-water conditions — without slipping, twisting, or flushing cold water inside.\u003c\/p\u003e\n\u003cp\u003eConstructed from \u003cstrong\u003epremium thermal neoprene\u003c\/strong\u003e, these gloves provide effective insulation while maintaining flexibility and feel in the water. The standout feature is the \u003cstrong\u003eadjustable fastening strap at the wrist and lower forearm\u003c\/strong\u003e, allowing you to secure the glove firmly to your arm. This reduces water entry, improves fit, and keeps the gloves in place through dive entries, surf, and long open-water swims.\u003c\/p\u003e\n\u003cp\u003eIdeal for open-water swimming, SwimRun, and winter training, these gloves help maintain hand warmth and grip so you can swim comfortably for longer.\u003c\/p\u003e\n\u003ch3\u003eWhy you'll love them\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePremium thermal neoprene\u003c\/strong\u003e for warmth without bulk\u003c\/li\u003e\n\u003cli\u003eHelps prevent numb hands and loss of dexterity\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFastening straps\u003c\/strong\u003e secure the gloves firmly to your arms\u003c\/li\u003e\n\u003cli\u003eReduces water flushing and unwanted movement\u003c\/li\u003e\n\u003cli\u003eComfortable, flexible fit for natural stroke feel\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eRecommended Water Temperature\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eBest suited for water temperatures from approximately 8°C to 16°C\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eIdeal for colder conditions or long-duration swims\u003c\/li\u003e\n\u003cli\u003eCan be layered with other thermal gear as temperatures drop\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eLayering for Colder Water\u003c\/h3\u003e\n\u003cp\u003eFor maximum warmth, combine the gloves with other \u003cstrong\u003eGLYDE thermal layers\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eThermal neoprene swim cap\u003c\/strong\u003e to reduce heat loss from the head\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThermal neoprene vest\/top\u003c\/strong\u003e for core warmth\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNeoprene booties\u003c\/strong\u003e to protect feet and retain heat\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePerfect for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCold-water open-water swims\u003c\/li\u003e\n\u003cli\u003eSwimRun training and racing\u003c\/li\u003e\n\u003cli\u003eWinter pool sessions\u003c\/li\u003e\n\u003cli\u003eSwimmers who struggle with cold hands\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eSize Guide\u003c\/h3\u003e\n\u003cp\u003eMeasure as shown for the best fit. 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data-section-id=\"19zqy0x\"\u003eFeatures\u003c\/h3\u003e\n\u003cul data-end=\"1776\" data-start=\"1268\"\u003e\n\u003cli data-end=\"1332\" data-start=\"1268\" data-section-id=\"iit5wb\"\u003ePolarized lenses reduce glare for superior outdoor visibility.\u003c\/li\u003e\n\u003cli data-end=\"1425\" data-start=\"1333\" data-section-id=\"nie4w1\"\u003e\n\u003cstrong data-end=\"1399\" data-start=\"1335\"\u003eLong-lasting anti-fog technology impregnated into the lenses\u003c\/strong\u003e for extended performance.\u003c\/li\u003e\n\u003cli data-end=\"1489\" data-start=\"1426\" data-section-id=\"y86cfe\"\u003eUltra-soft comfort seal for an exceptionally comfortable fit.\u003c\/li\u003e\n\u003cli data-end=\"1519\" data-start=\"1490\" data-section-id=\"1f264jb\"\u003eLeak-free ergonomic design.\u003c\/li\u003e\n\u003cli data-end=\"1549\" data-start=\"1520\" data-section-id=\"xy8k9c\"\u003eWide 180° panoramic vision.\u003c\/li\u003e\n\u003cli data-end=\"1605\" data-start=\"1550\" data-section-id=\"1olhbu2\"\u003eOne-touch \u003cstrong data-end=\"1580\" data-start=\"1562\"\u003eQuick Release™\u003c\/strong\u003e strap adjustment system.\u003c\/li\u003e\n\u003cli data-end=\"1659\" data-start=\"1606\" data-section-id=\"1r1ec9r\"\u003eDurable silicone split head strap for a secure fit.\u003c\/li\u003e\n\u003cli data-end=\"1697\" data-start=\"1660\" data-section-id=\"1g4n0js\"\u003eUV protection for outdoor swimming.\u003c\/li\u003e\n\u003cli data-end=\"1776\" data-start=\"1698\" data-section-id=\"l7rme1\"\u003ePerfect for open water, fitness swimming, lap swimming and recreational use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"1990\" data-start=\"1778\"\u003eWhether you're chasing buoys in the ocean, training in the pool or enjoying a casual swim, the \u003cstrong data-end=\"1905\" data-start=\"1873\"\u003eGLYDE NOVA Polarized Goggles\u003c\/strong\u003e deliver premium comfort, crystal-clear vision and 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This allows swimmers to isolate the upper body, focus on stroke technique and develop stronger pulling power, improved body alignment and better hip rotation in the water.\u003c\/p\u003e\n\u003cp\u003eThe ergonomic shape promotes a natural body position from head to toe, helping swimmers improve symmetry and overall stroke efficiency during every session. By removing the kick and engaging the hips and core, the GLYDE Pull Buoy helps swimmers maximise upper-body training while also developing core stability and control.\u003c\/p\u003e\n\u003cp\u003eConstructed from soft yet durable EVA foam, the GLYDE Pull Buoy is lightweight, comfortable and designed to minimise chafing or irritation during long training sessions. 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The \u003cstrong\u003eGLYDE Thermal Neoprene Swim Socks\u003c\/strong\u003e are designed to keep your feet warm, protected, and sure-footed in cold-water conditions — from rocky entries to long open-water sessions.\u003c\/p\u003e\n\u003cp\u003eMade from \u003cstrong\u003e2mm premium thermal neoprene\u003c\/strong\u003e, these socks provide reliable insulation without excessive bulk, maintaining natural foot movement and comfort. 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If you are between sizes, we recommend choosing the larger size.\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eSize\u003c\/th\u003e\n\u003cth\u003eUK\u003c\/th\u003e\n\u003cth\u003eEU\u003c\/th\u003e\n\u003cth\u003eUS\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eX Small\u003c\/td\u003e\n\u003ctd\u003e3 – 4\u003c\/td\u003e\n\u003ctd\u003e35.5 – 37\u003c\/td\u003e\n\u003ctd\u003e4 – 5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSmall\u003c\/td\u003e\n\u003ctd\u003e5 – 6\u003c\/td\u003e\n\u003ctd\u003e38 – 39\u003c\/td\u003e\n\u003ctd\u003e6 – 7\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMedium\u003c\/td\u003e\n\u003ctd\u003e7 – 8\u003c\/td\u003e\n\u003ctd\u003e40.5 – 42\u003c\/td\u003e\n\u003ctd\u003e8 – 9\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLarge\u003c\/td\u003e\n\u003ctd\u003e9 – 10\u003c\/td\u003e\n\u003ctd\u003e43 – 44.5\u003c\/td\u003e\n\u003ctd\u003e10 – 11\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eX Large\u003c\/td\u003e\n\u003ctd\u003e11 – 12\u003c\/td\u003e\n\u003ctd\u003e45.5 – 47\u003c\/td\u003e\n\u003ctd\u003e12 – 13\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eFit \u0026amp; Care Notes\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eDesigned for a snug fit to minimise water entry\u003c\/li\u003e\n\u003cli\u003eCan be worn inside wetsuits or on their own\u003c\/li\u003e\n\u003cli\u003eRinse in fresh water after use and dry out of direct sunlight\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe \u003cstrong\u003eGLYDE Thermal Neoprene Swim Socks – 2mm\u003c\/strong\u003e keep your feet warm, protected, and steady — so you can focus on the swim, not the cold ground beneath you.\u003c\/p\u003e","brand":"GLYDE","offers":[{"title":"30\/12","offer_id":43564461817918,"sku":"sku-42846855462996","price":89.0,"currency_code":"NZD","in_stock":true},{"title":"Small","offer_id":43564461850686,"sku":"sku-42846855495764","price":89.0,"currency_code":"NZD","in_stock":true},{"title":"Medium","offer_id":43564461883454,"sku":"sku-42846855528532","price":89.0,"currency_code":"NZD","in_stock":true},{"title":"Large","offer_id":43564461916222,"sku":"sku-42846855561300","price":89.0,"currency_code":"NZD","in_stock":true},{"title":"XLarge","offer_id":43564461948990,"sku":"sku-42846855594068","price":89.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1390\/4647\/files\/IMG-9612.png?v=1789094607"},{"product_id":"glyde-mens-amphibian-swimrun-wetsuit-blue-or-red","title":"GLYDE MENS AMPHIBIAN SWIMRUN WETSUIT - BLUE OR RED","description":"\u003ch1\u003eGLYDE AMPHIBIAN SWIMRUN WETSUIT\u003c\/h1\u003e\n\u003ch2\u003eBuilt for the Swim. Ready for the Run.\u003c\/h2\u003e\n\u003cp\u003eDesigned specifically for the demands of SwimRun, the \u003cstrong\u003eGLYDE Amphibian\u003c\/strong\u003e combines flexibility, practical storage and adjustable ventilation to support you across both swimming and running sections.\u003c\/p\u003e\n\u003cp\u003eDesigned in New Zealand and developed from experience in ocean swimming, endurance racing and SwimRun events, the Amphibian focuses on comfort and movement through repeated transitions between water and land.\u003c\/p\u003e\n\u003cp\u003eBuilt using \u003cstrong\u003eflexible neoprene\u003c\/strong\u003e, it brings together purposeful features at an accessible mid-range price.\u003c\/p\u003e\n\u003cp\u003eA \u003cstrong\u003e2mm body and 2mm legs\u003c\/strong\u003e provide insulation and buoyancy while allowing movement on land. Flexible \u003cstrong\u003e1.5mm arms\u003c\/strong\u003e support natural shoulder rotation during swimming.\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003efront zip\u003c\/strong\u003e allows you to open the suit for ventilation during run sections and close it before returning to the water.\u003c\/p\u003e\n\u003cp\u003eWith \u003cstrong\u003ea large rear storage pocket and two internal side pockets\u003c\/strong\u003e, the Amphibian also provides space to carry nutrition and essential race items.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eAmphibian SwimRun Features\u003c\/h2\u003e\n\u003ch3\u003eFlexible Neoprene Construction\u003c\/h3\u003e\n\u003cp\u003eThe Amphibian uses panel thicknesses selected for the combined demands of swimming and running.\u003c\/p\u003e\n\u003cp\u003eFlexible neoprene allows the suit to move with you as you swim, climb out of the water and find your running stride.\u003c\/p\u003e\n\u003ch3\u003e2mm Body \u0026amp; Leg Panels\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e2mm neoprene through the body and legs\u003c\/strong\u003e provides insulation and buoyancy without the bulk of thicker panels.\u003c\/p\u003e\n\u003cp\u003eThis construction is designed to balance swimming support with the flexibility needed for running and repeated water entries and exits.\u003c\/p\u003e\n\u003ch3\u003eFlexible 1.5mm Arms\u003c\/h3\u003e\n\u003cp\u003eThin, flexible \u003cstrong\u003e1.5mm arm panels\u003c\/strong\u003e accommodate natural movement throughout your swimming stroke.\u003c\/p\u003e\n\u003cp\u003eThe lighter construction helps minimise resistance from the suit as you reach forward and rotate your shoulders, while allowing comfortable arm movement during running sections.\u003c\/p\u003e\n\u003ch3\u003eFront Zip Ventilation\u003c\/h3\u003e\n\u003cp\u003eThe front zip provides accessible ventilation during run sections, helping you adjust the suit as your effort and conditions change.\u003c\/p\u003e\n\u003cp\u003eOpen it when you need more airflow on land and close it securely before entering the water.\u003c\/p\u003e\n\u003ch3\u003eLarge Rear Storage Pocket\u003c\/h3\u003e\n\u003cp\u003eA large rear pocket provides space for nutrition and selected race essentials.\u003c\/p\u003e\n\u003cp\u003eCheck your event's mandatory equipment list and test your packed setup before race day to ensure everything fits securely and remains comfortable while swimming and running.\u003c\/p\u003e\n\u003ch3\u003eTwo Internal Side Pockets\u003c\/h3\u003e\n\u003cp\u003eTwo internal side pockets offer additional storage for gels, nutrition or other small race items.\u003c\/p\u003e\n\u003cp\u003eUse suitable waterproof protection for any items that need to stay dry.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eFlexible neoprene construction.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e2mm body panels\u003c\/strong\u003e for a balance of insulation, buoyancy and movement.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e2mm leg panels\u003c\/strong\u003e suited to swimming and running.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e1.5mm arms\u003c\/strong\u003e for natural swimming movement.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFront zip for entry and adjustable ventilation on land.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eLarge rear storage pocket.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTwo internal side storage pockets.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDesigned for repeated transitions between water and land.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSuitable for SwimRun training and racing.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDesigned in New Zealand from practical SwimRun experience.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePurposeful features at a mid-range price.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003ePanel Thickness \u0026amp; 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Do not rely on stretching to make an excessively tight suit comfortable.\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eSize\u003c\/th\u003e\n\u003cth\u003eWeight (kg)\u003c\/th\u003e\n\u003cth\u003eHeight (cm)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eSM\u003c\/td\u003e\n\u003ctd\u003e64–75 kg\u003c\/td\u003e\n\u003ctd\u003e158–167 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eM\u003c\/td\u003e\n\u003ctd\u003e77–86 kg\u003c\/td\u003e\n\u003ctd\u003e169–180 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eML\u003c\/td\u003e\n\u003ctd\u003e82–92 kg\u003c\/td\u003e\n\u003ctd\u003e170–188 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eL\u003c\/td\u003e\n\u003ctd\u003e93–98 kg\u003c\/td\u003e\n\u003ctd\u003e180–196 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eXL\u003c\/td\u003e\n\u003ctd\u003e98–106 kg\u003c\/td\u003e\n\u003ctd\u003e180–198 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eFit \u0026amp; Care Notes\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eChoose your size according to your measurements and fit, rather than automatically sizing down for racing.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eA correctly fitted suit should feel snug, without large loose areas or gaps where water can collect.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCheck that you can breathe fully, rotate your shoulders and lift your knees comfortably.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWork the wetsuit gradually up from the legs, positioning each section before adjusting the torso and shoulders.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eUse small, gentle adjustments with the pads of your fingers. Avoid pulling forcefully on a single area.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eKeep fingernails, jewellery and sharp objects away from the neoprene, particularly the thin arm panels.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFitting gloves can help with handling, but they do not guarantee protection from damage.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eClose the front zip before entering the water.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTest your pocket contents during training to check comfort and security across both swimming and running.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePain, numbness or excessive pressure are signs that the fit or positioning needs attention.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eNot sure which size? Contact us—we've fitted thousands of swimmers and are happy to help.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eEmpty all pockets and rinse the suit thoroughly in fresh water after every use.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDry inside out first, then turn the suit to finish drying the outer surface.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAlways dry in the shade, away from direct sunlight and heat.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eThe GLYDE Philosophy\u003c\/h2\u003e\n\u003cp\u003eThe GLYDE Amphibian has been created around the practical demands of SwimRun: swimming freely, running comfortably and carrying the essentials through repeated transitions.\u003c\/p\u003e\n\u003cp\u003eIts combination of \u003cstrong\u003eflexible neoprene, 2mm body and leg panels, 1.5mm arms, front zip ventilation and three storage pockets\u003c\/strong\u003e keeps the focus on features you'll use throughout training and racing.\u003c\/p\u003e\n\u003cp\u003eWhether you're preparing for your first SwimRun or building towards a longer endurance challenge, the Amphibian is designed to help you keep moving comfortably between water and land.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSwim. Run. Repeat.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eView the suits at SwimT3 – The Swim Shop, 66 Mt Eden Road, Auckland.\u003c\/strong\u003e\u003c\/p\u003e","brand":"GLYDE","offers":[{"title":"Red \/ SM","offer_id":43564461981758,"sku":"sku-46886625640532","price":699.0,"currency_code":"NZD","in_stock":true},{"title":"Red \/ M","offer_id":43564462014526,"sku":"sku-46886625673300","price":699.0,"currency_code":"NZD","in_stock":true},{"title":"Red \/ ML","offer_id":43564462047294,"sku":"sku-46886625738836","price":699.0,"currency_code":"NZD","in_stock":true},{"title":"Red \/ L","offer_id":43564462080062,"sku":"sku-46886625771604","price":699.0,"currency_code":"NZD","in_stock":true},{"title":"Red \/ XL","offer_id":43564462112830,"sku":"sku-46886625804372","price":699.0,"currency_code":"NZD","in_stock":true},{"title":"Royal Blue \/ M","offer_id":43564462178366,"sku":"sku-46886625869908","price":699.0,"currency_code":"NZD","in_stock":true},{"title":"Royal Blue \/ ML","offer_id":43564462211134,"sku":"sku-46886625935444","price":699.0,"currency_code":"NZD","in_stock":true},{"title":"Royal Blue \/ L","offer_id":43564462243902,"sku":"sku-46886625968212","price":699.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1390\/4647\/files\/swim_run_wetsuits_mwn_ampibian_blue.jpg?v=1789094608"},{"product_id":"glyde-thermal-neoprene-swim-skull-cap-3mm","title":"GLYDE THERMAL NEOPRENE SWIM SKULL CAP - 3MM","description":"\u003ch2\u003eGLYDE Thermal Neoprene Swim Cap – 3mm\u003c\/h2\u003e\n\u003cp\u003eCold water starts at the head. The \u003cstrong\u003eGLYDE Thermal Neoprene Swim Cap\u003c\/strong\u003e is designed to keep you warm, focused, and comfortable when water temperatures drop.\u003c\/p\u003e\n\u003cp\u003eMade from \u003cstrong\u003e3mm premium neoprene\u003c\/strong\u003e, this cap provides reliable thermal insulation while remaining soft, flexible, and comfortable for long swims. The \u003cstrong\u003eadjustable Velcro chin strap\u003c\/strong\u003e ensures a secure, custom fit, keeping the cap in place through dive entries, surf conditions, and extended open-water sessions.\u003c\/p\u003e\n\u003cp\u003eIdeal for open-water swimming, SwimRun, and winter training, this cap helps reduce heat loss so you can stay in the water longer — and enjoy it more.\u003c\/p\u003e\n\u003ch3\u003eRecommended Water Temperature\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eIdeal for water temperatures from approximately 8°C to 16°C\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eSuitable for colder conditions when worn with a wetsuit\u003c\/li\u003e\n\u003cli\u003eCan be used in slightly warmer water for shorter swims if you feel the cold\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy you'll love it\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e3mm premium neoprene\u003c\/strong\u003e for excellent thermal protection\u003c\/li\u003e\n\u003cli\u003eReduces heat loss and helps maintain body temperature\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable Velcro chin strap\u003c\/strong\u003e for a secure, personalised fit\u003c\/li\u003e\n\u003cli\u003eStays in place in surf and rough conditions\u003c\/li\u003e\n\u003cli\u003eComfortable for long-duration swims\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eLayering for Colder Water\u003c\/h3\u003e\n\u003cp\u003eIf conditions are colder, swims are longer, or you lose heat quickly, consider pairing the thermal cap with other \u003cstrong\u003eGLYDE thermal layers\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNeoprene gloves\u003c\/strong\u003e to keep hands warm and maintain dexterity\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNeoprene booties\u003c\/strong\u003e to reduce heat loss through the feet\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThermal neoprene vest\/top\u003c\/strong\u003e to add core warmth without restricting movement\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePerfect for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCold or early-season open-water swims\u003c\/li\u003e\n\u003cli\u003eSwimRun training and racing\u003c\/li\u003e\n\u003cli\u003eWinter pool sessions\u003c\/li\u003e\n\u003cli\u003eSwimmers who feel the cold quickly\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eSize Guide\u003c\/h3\u003e\n\u003cp\u003eMeasure the circumference of your head approximately 2cm above your eyebrows. If you are between sizes, we recommend choosing the larger size for the best fit and comfort.\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eSize\u003c\/th\u003e\n\u003cth\u003eHead Circumference\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eXS\u003c\/td\u003e\n\u003ctd\u003e45 – 49 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eS\u003c\/td\u003e\n\u003ctd\u003e49 – 54 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eM\u003c\/td\u003e\n\u003ctd\u003e54 – 58 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eL\u003c\/td\u003e\n\u003ctd\u003e58 – 63 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eFit \u0026amp; Care Notes\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCan be worn under or over a silicone race cap if required\u003c\/li\u003e\n\u003cli\u003eRinse in fresh water after use and dry out of direct sunlight\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe \u003cstrong\u003eGLYDE Thermal Neoprene Swim Cap – 3mm\u003c\/strong\u003e keeps the cold out and your head in the game — because warm swimmers swim better.\u003c\/p\u003e","brand":"GLYDE","offers":[{"title":"Small","offer_id":43564462571582,"sku":"sku-42846861066324","price":89.0,"currency_code":"NZD","in_stock":true},{"title":"Medium","offer_id":43564462604350,"sku":"sku-42846861099092","price":89.0,"currency_code":"NZD","in_stock":true},{"title":"Large","offer_id":43564462637118,"sku":"sku-42846861131860","price":89.0,"currency_code":"NZD","in_stock":true},{"title":"XLarge","offer_id":43564462669886,"sku":"sku-42846861164628","price":89.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1390\/4647\/files\/IMG-9627_0f9d8d03-6a5b-4c7a-a7b7-857dd531d472.png?v=1789094609"},{"product_id":"glyde-hydralock-wire-nose-clip-grey","title":"GLYDE HYDRALOCK WIRE NOSE CLIP - GREY","description":"\u003ch2 data-section-id=\"owfvy5\" data-start=\"0\" data-end=\"48\" class=\"PDq2pG_selectionAnchorContainer\"\u003eCustom Fit Nose Control – Designed Around You\n\u003c\/h2\u003e\n\u003cp data-start=\"50\" data-end=\"114\"\u003eNot every nose is the same, so why settle for a fixed nose clip?\u003c\/p\u003e\n\u003cp data-start=\"116\" data-end=\"442\"\u003eThe \u003cstrong data-start=\"120\" data-end=\"144\"\u003eGLYDE Wire Nose Clip\u003c\/strong\u003e features a mouldable metal core that allows you to customise the shape and pressure to match your unique nose structure. Unlike rigid plastic clips that apply the same pressure to everyone, the adjustable wire design lets you fine-tune the fit for maximum comfort, stability, and water protection.\u003c\/p\u003e\n\u003cp data-start=\"444\" data-end=\"659\"\u003eSimply shape the clip once, and it will retain its form to provide a secure, personalised fit every time you swim. The result is a nose clip that works with your anatomy rather than forcing your nose to adapt to it.\u003c\/p\u003e\n\u003cp data-start=\"661\" data-end=\"863\"\u003eThe even pressure distribution reduces pinching and discomfort while creating a more effective seal against water entry, making it ideal for pool training, open water swimming, surf entries, and racing.\u003c\/p\u003e\n\u003cp data-start=\"865\" data-end=\"905\"\u003e\u003cstrong data-start=\"865\" data-end=\"905\"\u003eComfortable. Customisable. Reliable.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3 data-section-id=\"kbx14b\" data-start=\"907\" data-end=\"939\"\u003eWhy choose a wire nose clip?\u003c\/h3\u003e\n\u003cul data-start=\"941\" data-end=\"1321\"\u003e\n\u003cli data-section-id=\"11rw0ar\" data-start=\"941\" data-end=\"1000\"\u003e\n\u003cstrong data-start=\"943\" data-end=\"966\"\u003eMouldable wire core\u003c\/strong\u003e – shape it to fit your exact nose\u003c\/li\u003e\n\u003cli data-section-id=\"1gk98zf\" data-start=\"1001\" data-end=\"1071\"\u003e\n\u003cstrong data-start=\"1003\" data-end=\"1033\"\u003eEven pressure distribution\u003c\/strong\u003e – improved comfort with less pinching\u003c\/li\u003e\n\u003cli data-section-id=\"jc90vk\" data-start=\"1072\" data-end=\"1121\"\u003e\n\u003cstrong data-start=\"1074\" data-end=\"1093\"\u003eCustomised seal\u003c\/strong\u003e – enhanced water protection\u003c\/li\u003e\n\u003cli data-section-id=\"7yevs0\" data-start=\"1122\" data-end=\"1184\"\u003e\n\u003cstrong data-start=\"1124\" data-end=\"1143\"\u003eHolds its shape\u003c\/strong\u003e – set it once and use it again and again\u003c\/li\u003e\n\u003cli data-section-id=\"1jcz5h2\" data-start=\"1185\" data-end=\"1256\"\u003e\n\u003cstrong data-start=\"1187\" data-end=\"1201\"\u003eStable fit\u003c\/strong\u003e – stays in place during dives, turns, and surf entries\u003c\/li\u003e\n\u003cli data-section-id=\"6q03gv\" data-start=\"1257\" data-end=\"1321\"\u003e\n\u003cstrong data-start=\"1259\" data-end=\"1284\"\u003eNo constant adjusting\u003c\/strong\u003e – fit it once and focus on your swim\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1323\" data-end=\"1423\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eWhen your nose clip fits properly, you stop thinking about it — and start focusing on your swimming.\u003c\/p\u003e","brand":"GLYDE","offers":[{"title":"Default Title","offer_id":43564462899262,"sku":"sku-42831659434068","price":17.5,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1390\/4647\/files\/WhatsAppImage2026-01-16at10.10.28AM_5_6b4dad3c-3770-4226-bf5b-de96dd7cc67c.jpg?v=1789617614"},{"product_id":"glyde-womens-amphibian-swimrun-wetsuit-pink-pastel-teal","title":"GLYDE WOMENS AMPHIBIAN SWIMRUN WETSUIT PINK \u0026 PASTEL TEAL","description":"\u003ch1\u003eGLYDE AMPHIBIAN SWIMRUN WETSUIT\u003c\/h1\u003e\n\u003ch2\u003eBuilt for the Swim. Ready for the Run.\u003c\/h2\u003e\n\u003cp\u003eDesigned specifically for the demands of SwimRun, the \u003cstrong\u003eGLYDE Amphibian\u003c\/strong\u003e combines flexibility, practical storage and adjustable ventilation to support you across both swimming and running sections.\u003c\/p\u003e\n\u003cp\u003eDesigned in New Zealand and developed from experience in ocean swimming, endurance racing and SwimRun events, the Amphibian focuses on comfort and movement through repeated transitions between water and land.\u003c\/p\u003e\n\u003cp\u003eBuilt using \u003cstrong\u003eflexible neoprene\u003c\/strong\u003e, it brings together purposeful features at an accessible mid-range price.\u003c\/p\u003e\n\u003cp\u003eA \u003cstrong\u003e2mm body and 2mm legs\u003c\/strong\u003e provide insulation and buoyancy while allowing movement on land. Flexible \u003cstrong\u003e1.5mm arms\u003c\/strong\u003e support natural shoulder rotation during swimming.\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003efront zip\u003c\/strong\u003e allows you to open the suit for ventilation during run sections and close it before returning to the water.\u003c\/p\u003e\n\u003cp\u003eWith \u003cstrong\u003ea large rear storage pocket and two internal side pockets\u003c\/strong\u003e, the Amphibian also provides space to carry nutrition and essential race items.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eAmphibian SwimRun Features\u003c\/h2\u003e\n\u003ch3\u003eFlexible Neoprene Construction\u003c\/h3\u003e\n\u003cp\u003eThe Amphibian uses panel thicknesses selected for the combined demands of swimming and running.\u003c\/p\u003e\n\u003cp\u003eFlexible neoprene allows the suit to move with you as you swim, climb out of the water and find your running stride.\u003c\/p\u003e\n\u003ch3\u003e2mm Body \u0026amp; Leg Panels\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e2mm neoprene through the body and legs\u003c\/strong\u003e provides insulation and buoyancy without the bulk of thicker panels.\u003c\/p\u003e\n\u003cp\u003eThis construction is designed to balance swimming support with the flexibility needed for running and repeated water entries and exits.\u003c\/p\u003e\n\u003ch3\u003eFlexible 1.5mm Arms\u003c\/h3\u003e\n\u003cp\u003eThin, flexible \u003cstrong\u003e1.5mm arm panels\u003c\/strong\u003e accommodate natural movement throughout your swimming stroke.\u003c\/p\u003e\n\u003cp\u003eThe lighter construction helps minimise resistance from the suit as you reach forward and rotate your shoulders, while allowing comfortable arm movement during running sections.\u003c\/p\u003e\n\u003ch3\u003eFront Zip Ventilation\u003c\/h3\u003e\n\u003cp\u003eThe front zip provides accessible ventilation during run sections, helping you adjust the suit as your effort and conditions change.\u003c\/p\u003e\n\u003cp\u003eOpen it when you need more airflow on land and close it securely before entering the water.\u003c\/p\u003e\n\u003ch3\u003eLarge Rear Storage Pocket\u003c\/h3\u003e\n\u003cp\u003eA large rear pocket provides space for nutrition and selected race essentials.\u003c\/p\u003e\n\u003cp\u003eCheck your event's mandatory equipment list and test your packed setup before race day to ensure everything fits securely and remains comfortable while swimming and running.\u003c\/p\u003e\n\u003ch3\u003eTwo Internal Side Pockets\u003c\/h3\u003e\n\u003cp\u003eTwo internal side pockets offer additional storage for gels, nutrition or other small race items.\u003c\/p\u003e\n\u003cp\u003eUse suitable waterproof protection for any items that need to stay dry.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eFlexible neoprene construction.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e2mm body panels\u003c\/strong\u003e for a balance of insulation, buoyancy and movement.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e2mm leg panels\u003c\/strong\u003e suited to swimming and running.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e1.5mm arms\u003c\/strong\u003e for natural swimming movement.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFront zip for entry and adjustable ventilation on land.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eLarge rear storage pocket.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTwo internal side storage pockets.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDesigned for repeated transitions between water and land.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSuitable for SwimRun training and racing.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDesigned in New Zealand from practical SwimRun experience.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePurposeful features at a mid-range price.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003ePanel Thickness \u0026amp; Storage Guide\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eArea \/ Feature\u003c\/th\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eBody\u003c\/td\u003e\n\u003ctd\u003e2mm neoprene\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLegs\u003c\/td\u003e\n\u003ctd\u003e2mm neoprene\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eArms\u003c\/td\u003e\n\u003ctd\u003e1.5mm flexible neoprene\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eZip\u003c\/td\u003e\n\u003ctd\u003eFront entry and ventilation\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRear storage\u003c\/td\u003e\n\u003ctd\u003eOne large pocket\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eInternal storage\u003c\/td\u003e\n\u003ctd\u003eTwo side pockets\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr\u003e\n\u003ch2\u003eSize Guide\u003c\/h2\u003e\n\u003cp\u003eThe Amphibian should fit snugly while allowing you to breathe comfortably, rotate your shoulders and move naturally through your running stride.\u003c\/p\u003e\n\u003cp\u003eNeoprene may soften and settle with use, but your wetsuit should fit correctly from the start. Do not rely on stretching to make an excessively tight suit comfortable.\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eSize\u003c\/th\u003e\n\u003cth\u003eWeight (kg)\u003c\/th\u003e\n\u003cth\u003eHeight (cm)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eWS\u003c\/td\u003e\n\u003ctd\u003e49–55 kg\u003c\/td\u003e\n\u003ctd\u003e146–158 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWMS\u003c\/td\u003e\n\u003ctd\u003e56–63 kg\u003c\/td\u003e\n\u003ctd\u003e154–170 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWM\u003c\/td\u003e\n\u003ctd\u003e60–66 kg\u003c\/td\u003e\n\u003ctd\u003e162–175 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWML\u003c\/td\u003e\n\u003ctd\u003e64–70 kg\u003c\/td\u003e\n\u003ctd\u003e169–176 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWL\u003c\/td\u003e\n\u003ctd\u003e68–74 kg\u003c\/td\u003e\n\u003ctd\u003e168–183 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWLA\u003c\/td\u003e\n\u003ctd\u003e75–85 kg\u003c\/td\u003e\n\u003ctd\u003e168–183 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eFit \u0026amp; Care Notes\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eChoose your size according to your measurements and fit, rather than automatically sizing down for racing.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eA correctly fitted suit should feel snug, without large loose areas or gaps where water can collect.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCheck that you can breathe fully, rotate your shoulders and lift your knees comfortably.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWork the wetsuit gradually up from the legs, positioning each section before adjusting the torso and shoulders.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eUse small, gentle adjustments with the pads of your fingers. Avoid pulling forcefully on a single area.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eKeep fingernails, jewellery and sharp objects away from the neoprene, particularly the thin arm panels.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFitting gloves can help with handling, but they do not guarantee protection from damage.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eClose the front zip before entering the water.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTest your pocket contents during training to check comfort and security across both swimming and running.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePain, numbness or excessive pressure are signs that the fit or positioning needs attention.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eNot sure which size? Contact us—we've fitted thousands of swimmers and are happy to help.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eEmpty all pockets and rinse the suit thoroughly in fresh water after every use.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDry inside out first, then turn the suit to finish drying the outer surface.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAlways dry in the shade, away from direct sunlight and heat.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eThe GLYDE Philosophy\u003c\/h2\u003e\n\u003cp\u003eThe GLYDE Amphibian has been created around the practical demands of SwimRun: swimming freely, running comfortably and carrying the essentials through repeated transitions.\u003c\/p\u003e\n\u003cp\u003eIts combination of \u003cstrong\u003eflexible neoprene, 2mm body and leg panels, 1.5mm arms, front zip ventilation and three storage pockets\u003c\/strong\u003e keeps the focus on features you'll use throughout training and racing.\u003c\/p\u003e\n\u003cp\u003eWhether you're preparing for your first SwimRun or building towards a longer endurance challenge, the Amphibian is designed to help you keep moving comfortably between water and land.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSwim. Run. Repeat.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTry on your suit at SwimT3 – The Swim Shop, 66 Mt Eden Road, Auckland.\u003c\/strong\u003e\u003c\/p\u003e","brand":"GLYDE","offers":[{"title":"WS \/ Teal","offer_id":43564462932030,"sku":"sku-46886686949460","price":699.0,"currency_code":"NZD","in_stock":true},{"title":"WMS \/ Teal","offer_id":43564462997566,"sku":"sku-46886691274836","price":699.0,"currency_code":"NZD","in_stock":true},{"title":"WMS \/ Pink","offer_id":43564463030334,"sku":"sku-46886691307604","price":699.0,"currency_code":"NZD","in_stock":true},{"title":"WM \/ Teal","offer_id":43564463063102,"sku":"sku-46886691340372","price":699.0,"currency_code":"NZD","in_stock":true},{"title":"WM \/ Pink","offer_id":43564463095870,"sku":"sku-46886691373140","price":699.0,"currency_code":"NZD","in_stock":true},{"title":"WML \/ Teal","offer_id":43564463128638,"sku":"sku-46886691405908","price":699.0,"currency_code":"NZD","in_stock":true},{"title":"WML \/ Pink","offer_id":43564463161406,"sku":"sku-46886691438676","price":699.0,"currency_code":"NZD","in_stock":true},{"title":"WL \/ Teal","offer_id":43564463194174,"sku":"sku-46886691471444","price":699.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1390\/4647\/files\/swim_run_wetsuits_womens_ampibian_pink.jpg?v=1789094610"},{"product_id":"glyde-thermal-neoprene-titanium-top-1mm","title":"GLYDE THERMAL NEOPRENE TITANIUM TOP - 1MM","description":"\u003ch2\u003eGLYDE Thermal Neoprene Titanium Top – 1mm\u003c\/h2\u003e\n\u003cp\u003eWhen the water cools but a full wetsuit isn't needed, the \u003cstrong\u003eGLYDE Thermal Neoprene Titanium Top\u003c\/strong\u003e delivers warmth in a lighter, more comfortable way — without restricting breathing or movement.\u003c\/p\u003e\n\u003cp\u003eMade from \u003cstrong\u003e1mm Yamamoto premium neoprene\u003c\/strong\u003e with a \u003cstrong\u003etitanium thermal lining\u003c\/strong\u003e, this top reflects body heat back toward the body, making it \u003cstrong\u003ewarmer than a standard 3mm neoprene top\u003c\/strong\u003e while using significantly less material. 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Pain, numbness or excessive pressure are signs that the fit or positioning needs attention.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eIf you are between sizes, prefer less compression or need an easier suit to put on, contact us for fitting advice.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRinse thoroughly in fresh water after every swim.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDry inside out first, then turn the suit to finish drying the outer surface.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAlways dry in the shade, away from direct sunlight and heat.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eThe GLYDE Philosophy\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eEntry level shouldn't mean stiff, uncomfortable or cheaply made.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Horizon 3.0 Men's draws on experience in swimming, coaching and wetsuit fitting to focus on the features that matter when you're getting started.\u003c\/p\u003e\n\u003cp\u003eBy combining \u003cstrong\u003eGLYDE Flex 39 Japanese neoprene, flexible 1.5mm arms, a 2mm chest panel, supportive 3mm body and leg panels, and bright neon jersey-covered arms\u003c\/strong\u003e, the Horizon puts comfort and freedom of movement at the centre of its design.\u003c\/p\u003e\n\u003cp\u003eIt's a wetsuit designed for your first event and the regular swims that follow.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eYour first wetsuit shouldn't hold you back. 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The women's fit combines this panel layout with shaping through the chest, waist and hips for a comfortable, balanced feel.\u003c\/p\u003e\n\u003cp\u003eA specially designed curved underarm gusset wraps around the upper body to help maintain an effective water seal while allowing the freedom expected from a sleeveless wetsuit.\u003c\/p\u003e\n\u003cp\u003eWhether you're preparing for your first ocean swim, training for a triathlon or simply prefer swimming without full-length wetsuit arms, the Vantage 4.0 Women's is designed to keep things simple, balanced and free.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eTechnology Breakdown\u003c\/h2\u003e\n\u003ch3\u003eGLYDE Flex 39 Japanese Neoprene\u003c\/h3\u003e\n\u003cp\u003eGLYDE Flex 39 is our name for the flexible Japanese limestone neoprene used in this wetsuit, selected to balance comfort, flexibility and buoyancy.\u003c\/p\u003e\n\u003cp\u003eDifferent panel thicknesses allow each area of the suit to serve a specific purpose—from flexible 2mm shoulder and underarm sections to supportive 4mm panels through the body and upper legs.\u003c\/p\u003e\n\u003cp\u003eThe result is a considered construction designed around swimming movement and comfort.\u003c\/p\u003e\n\u003ch3\u003eSmooth Outer Finish\u003c\/h3\u003e\n\u003cp\u003eStrategically positioned smooth outer panels create a sleek surface designed for movement through the water.\u003c\/p\u003e\n\u003cp\u003eThese panels complement the wetsuit's flexible construction and streamlined fit without adding unnecessary bulk.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCareful handling remains essential.\u003c\/strong\u003e The smooth outer surface can be damaged by fingernails, sharp objects or forceful pulling. 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You can focus on finding your rhythm and enjoying your swim.\u003c\/p\u003e\n\u003ch3\u003eVISARMS™ High-Visibility Neoprene Jersey\u003c\/h3\u003e\n\u003cp\u003eBright neon jersey-covered arms give the Horizon its distinctive appearance and help make swimmers more noticeable in the water.\u003c\/p\u003e\n\u003cp\u003eThe flexible fabric outer also provides a comfortable feel through the arms and is more forgiving to handle than exposed smooth neoprene during fitting.\u003c\/p\u003e\n\u003cp\u003eVisibility varies with conditions. Bright colours complement your usual open-water precautions and do not replace a bright swim cap, tow float or appropriate swim support.\u003c\/p\u003e\n\u003ch3\u003eSmoothSeal™ Wrist Cuffs\u003c\/h3\u003e\n\u003cp\u003eSmooth-finish neoprene wrist cuffs create a close-fitting seal around the wrists.\u003c\/p\u003e\n\u003cp\u003eThe cuffs are designed to help limit water entry into the sleeves while maintaining the flexible feel of the Horizon's 1.5mm arms.\u003c\/p\u003e\n\u003ch3\u003eFlexChest™ 2mm Breathing Panel\u003c\/h3\u003e\n\u003cp\u003eA flexible \u003cstrong\u003e2mm chest panel\u003c\/strong\u003e works with the women's chest shaping to accommodate movement and help reduce the restrictive feeling some swimmers experience in a wetsuit.\u003c\/p\u003e\n\u003cp\u003eCombined with the flexible 1.5mm arms, this thinner chest construction creates a comfortable upper-body feel for training, recreational swimming and events.\u003c\/p\u003e\n\u003cp\u003eA correctly fitted Horizon should allow you to breathe fully and comfortably from the first wear.\u003c\/p\u003e\n\u003ch3\u003eFemaleBalance™ 3mm Buoyancy System\u003c\/h3\u003e\n\u003cp\u003eFemaleBalance™ combines the Horizon's women's fit with \u003cstrong\u003e3mm neoprene through the main body, hips and legs\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eThis panel layout provides insulation and buoyancy, with a focus on a balanced feel in the water.\u003c\/p\u003e\n\u003cp\u003eNatural buoyancy and swimming position differ between individuals. 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Make sure the crotch is seated correctly before adjusting the torso and shoulders.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eUse small, gentle adjustments with the pads of your fingers. 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Use the pads of your fingers and work the suit into position gradually.\u003c\/p\u003e\n\u003ch3\u003eFREEDOM™ Sleeveless Shoulder System\u003c\/h3\u003e\n\u003cp\u003eThe sleeveless design leaves your arms free to rotate naturally throughout every phase of the swimming stroke.\u003c\/p\u003e\n\u003cp\u003eFlexible \u003cstrong\u003e2mm GLYDE Flex 39 neoprene shoulder panels\u003c\/strong\u003e create a comfortable transition around the upper body while maintaining the open feel that makes sleeveless wetsuits so popular.\u003c\/p\u003e\n\u003cp\u003eThe result is freedom through the arms and a natural feel through the shoulders.\u003c\/p\u003e\n\u003ch3\u003eWrapSeal™ 2mm Underarm Gusset\u003c\/h3\u003e\n\u003cp\u003eA specially shaped, curved \u003cstrong\u003e2mm GLYDE Flex 39 neoprene underarm gusset\u003c\/strong\u003e wraps around the body to create a close seal beneath the arms.\u003c\/p\u003e\n\u003cp\u003eWrapSeal™ follows the shape of the chest and underarms to help limit water entry through the arm openings while maintaining flexibility.\u003c\/p\u003e\n\u003cp\u003eCorrect fit through the upper chest and underarms is important for this system to work effectively.\u003c\/p\u003e\n\u003ch3\u003eCoreLift™ 5mm Buoyancy System\u003c\/h3\u003e\n\u003cp\u003eStrategically positioned \u003cstrong\u003e5mm GLYDE Flex 39 neoprene through the body, core and upper legs\u003c\/strong\u003e provides buoyancy around the torso, hips and thighs.\u003c\/p\u003e\n\u003cp\u003eFor swimmers whose lower body tends to drop, this additional support is designed to help bring the hips and upper legs closer to the surface.\u003c\/p\u003e\n\u003cp\u003eA more streamlined position can help reduce resistance through the water. The effect will vary with your natural buoyancy, swimming technique and wetsuit fit.\u003c\/p\u003e\n\u003ch3\u003eHydroBalance™ 4mm Lower Leg System\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e4mm GLYDE Flex 39 neoprene through the lower legs\u003c\/strong\u003e continues the suit's buoyancy profile while using less thickness than the body and upper-leg panels.\u003c\/p\u003e\n\u003cp\u003eHydroBalance™ balances lower-leg support with flexibility for kicking and comfortable movement before, during and after your swim.\u003c\/p\u003e\n\u003ch3\u003eGlideGuard™ Single-Layer Neck System\u003c\/h3\u003e\n\u003cp\u003eA single-layer neck construction designed to minimise bulk and help reduce rubbing around the neck during training and racing.\u003c\/p\u003e\n\u003cp\u003eA comfortable fit and correct positioning remain important for reducing irritation on longer swims.\u003c\/p\u003e\n\u003ch3\u003eComfortSeal™ Low Profile Neck\u003c\/h3\u003e\n\u003cp\u003eThe low-profile ComfortSeal™ collar is designed to sit comfortably around the neck and help limit water entry without excessive pressure around the throat.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eMale-Specific Fit \u0026amp; Buoyancy\u003c\/h2\u003e\n\u003cp\u003eThe Vantage 5.0 Men's combines a men's fit with buoyancy positioned to support the torso, hips and legs.\u003c\/p\u003e\n\u003cp\u003eIts \u003cstrong\u003e5mm body and upper-leg construction with 4mm lower legs\u003c\/strong\u003e offers additional support for swimmers who find their hips and feet dropping during their stroke.\u003c\/p\u003e\n\u003cp\u003eRather than using the same thickness throughout, the Vantage combines thicker buoyancy panels with flexible 2mm sections around the shoulders and underarms.\u003c\/p\u003e\n\u003cp\u003eBody shape, technique and natural buoyancy vary between swimmers. The aim is a comfortable fit and supportive swimming position that works with your stroke.\u003c\/p\u003e\n\u003cp\u003eThe curved WrapSeal™ underarm system means the fit through the upper chest and underarms is intentionally slightly firmer than the GLYDE Aligned.\u003c\/p\u003e\n\u003cp\u003eThis close fit helps form the seal needed around the arm openings of a sleeveless wetsuit while leaving the arms free to move naturally. It should feel secure without causing pain or restricting breathing.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003ePanel Thickness Guide\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eArea\u003c\/th\u003e\n\u003cth\u003eThickness \/ Construction\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eArms\u003c\/td\u003e\n\u003ctd\u003eSleeveless\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eShoulders\u003c\/td\u003e\n\u003ctd\u003e2mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUnderarm gusset\u003c\/td\u003e\n\u003ctd\u003e2mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eChest \/ Body\u003c\/td\u003e\n\u003ctd\u003e5mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWaist \/ Core\u003c\/td\u003e\n\u003ctd\u003e5mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUpper legs\u003c\/td\u003e\n\u003ctd\u003e5mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLower legs\u003c\/td\u003e\n\u003ctd\u003e4mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNeck\u003c\/td\u003e\n\u003ctd\u003eGlideGuard™ single-layer construction\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial\u003c\/td\u003e\n\u003ctd\u003eGLYDE Flex 39 Japanese limestone neoprene\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOuter finish\u003c\/td\u003e\n\u003ctd\u003eStrategically positioned smooth outer panels\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr\u003e\n\u003ch2\u003eSize Guide\u003c\/h2\u003e\n\u003cp\u003eGLYDE wetsuits are designed for a performance fit: snug on land, with enough room to breathe comfortably and move naturally.\u003c\/p\u003e\n\u003cp\u003eNeoprene may soften and settle with use, but your wetsuit should fit correctly from the start. 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Contact us if your height and weight fall into different size ranges.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eA correctly fitted suit should feel snug, without loose neoprene or large gaps where water can collect.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eThe underarm seal should sit firmly against the body without restricting natural arm movement.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWork the wetsuit gradually up from the ankles, positioning each section before moving higher. Make sure the crotch is seated correctly before adjusting the torso and shoulders.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eYou should be able to breathe comfortably. 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