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    Swimmers Best

    EVF Kit

    $59.00

    EVF Kit

    Combines the 1FastCatch Precise, Wrist Trainer, and Power Pad

    Provides the IDEAL paddle to train your Early Vertical Forearm (EVF)



    This kit will overcome the 3 main problems with EVF:

    1. The Wrist Trainer will resolve broken wrist problems
    2. The Precise paddle will resolve dropped elbow (or leading with elbow)
    3. The Power Pad/Precise combo will force an EVF instead of straight-arm engagements

    The 3 parts can be used separately with other components of the 1FastCatch line:

    • The Precise paddle by itself is a great way to fine tune your stroke from time to time
    • The Power Pad can be added to the Glide or Touch paddles for a strong workout
    • The Wrist Trainer can be used with any of the 1FastCatch paddles

     Correct Straight Arm Engagement (no elbow bend)

    • The Power Pad on the wrist will place pressure on the wrist, while the paddle displaces pressure the hand
    • This same function can be done by combining the Precision Paddle, Wrist Trainer, and Power Pad
    • Single Arm drills can help swimmers feel this paddle and bend their elbow
    Feedback (Swimmers FEEL / Coaches SEE / Video for Self-Analysis):
    • This paddle set will FEEL like reaching over the lane line to stroke
    • Be sure to FEEL your elbow bending immediately after your press down with your fingertips

    Using the EVF Kit to Fine Tune Freestyle Catch

    Coaches – Watch For These Problems

    Don’t grab the sides of paddle:

    Don’t place pointer/middle fingers around T-Grip:

    Don’t press the T-grip with the middle knuckle:


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