{"product_id":"glyde-thermal-neoprene-swim-skull-cap-3mm","title":"GLYDE THERMAL NEOPRENE SWIM SKULL CAP - 3MM","description":"\u003ch2\u003eGLYDE Thermal Neoprene Swim Cap – 3mm\u003c\/h2\u003e\n\u003cp\u003eCold water starts at the head. The \u003cstrong\u003eGLYDE Thermal Neoprene Swim Cap\u003c\/strong\u003e is designed to keep you warm, focused, and comfortable when water temperatures drop.\u003c\/p\u003e\n\u003cp\u003eMade from \u003cstrong\u003e3mm premium neoprene\u003c\/strong\u003e, this cap provides reliable thermal insulation while remaining soft, flexible, and comfortable for long swims. The \u003cstrong\u003eadjustable Velcro chin strap\u003c\/strong\u003e ensures a secure, custom fit, keeping the cap in place through dive entries, surf conditions, and extended open-water sessions.\u003c\/p\u003e\n\u003cp\u003eIdeal for open-water swimming, SwimRun, and winter training, this cap helps reduce heat loss so you can stay in the water longer — and enjoy it more.\u003c\/p\u003e\n\u003ch3\u003eRecommended Water Temperature\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eIdeal for water temperatures from approximately 8°C to 16°C\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eSuitable for colder conditions when worn with a wetsuit\u003c\/li\u003e\n\u003cli\u003eCan be used in slightly warmer water for shorter swims if you feel the cold\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy you'll love it\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e3mm premium neoprene\u003c\/strong\u003e for excellent thermal protection\u003c\/li\u003e\n\u003cli\u003eReduces heat loss and helps maintain body temperature\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable Velcro chin strap\u003c\/strong\u003e for a secure, personalised fit\u003c\/li\u003e\n\u003cli\u003eStays in place in surf and rough conditions\u003c\/li\u003e\n\u003cli\u003eComfortable for long-duration swims\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eLayering for Colder Water\u003c\/h3\u003e\n\u003cp\u003eIf conditions are colder, swims are longer, or you lose heat quickly, consider pairing the thermal cap with other \u003cstrong\u003eGLYDE thermal layers\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNeoprene gloves\u003c\/strong\u003e to keep hands warm and maintain dexterity\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNeoprene booties\u003c\/strong\u003e to reduce heat loss through the feet\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThermal neoprene vest\/top\u003c\/strong\u003e to add core warmth without restricting movement\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePerfect for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCold or early-season open-water swims\u003c\/li\u003e\n\u003cli\u003eSwimRun training and racing\u003c\/li\u003e\n\u003cli\u003eWinter pool sessions\u003c\/li\u003e\n\u003cli\u003eSwimmers who feel the cold quickly\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eSize Guide\u003c\/h3\u003e\n\u003cp\u003eMeasure the circumference of your head approximately 2cm above your eyebrows. If you are between sizes, we recommend choosing the larger size for the best fit and comfort.\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eSize\u003c\/th\u003e\n\u003cth\u003eHead Circumference\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eXS\u003c\/td\u003e\n\u003ctd\u003e45 – 49 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eS\u003c\/td\u003e\n\u003ctd\u003e49 – 54 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eM\u003c\/td\u003e\n\u003ctd\u003e54 – 58 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eL\u003c\/td\u003e\n\u003ctd\u003e58 – 63 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eFit \u0026amp; Care Notes\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCan be worn under or over a silicone race cap if required\u003c\/li\u003e\n\u003cli\u003eRinse in fresh water after use and dry out of direct sunlight\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe \u003cstrong\u003eGLYDE Thermal Neoprene Swim Cap – 3mm\u003c\/strong\u003e keeps the cold out and your head in the game — because warm swimmers swim better.\u003c\/p\u003e","brand":"Swim T3","offers":[{"title":"Small","offer_id":43564462571582,"sku":"sku-42846861066324","price":89.0,"currency_code":"NZD","in_stock":true},{"title":"Medium","offer_id":43564462604350,"sku":"sku-42846861099092","price":89.0,"currency_code":"NZD","in_stock":true},{"title":"Large","offer_id":43564462637118,"sku":"sku-42846861131860","price":89.0,"currency_code":"NZD","in_stock":true},{"title":"XLarge","offer_id":43564462669886,"sku":"sku-42846861164628","price":89.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1390\/4647\/files\/IMG-9627_0f9d8d03-6a5b-4c7a-a7b7-857dd531d472.png?v=1789094609","url":"https:\/\/www.swimshop.co.nz\/products\/glyde-thermal-neoprene-swim-skull-cap-3mm","provider":"SwimShop.co.nz","version":"1.0","type":"link"}