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    Woohoo - we’re back in the open water. Remember at Alert Level 3 there are a few rules. Swim in your own bubble, no drafting or hugging. Post swim keep that 2m social distance. Swim safe with high viz tow floats and warm wetsuits. Pools remain closed until Level 2 so stretch cords and other tools are a great option. We’re 100% Kiwi with proven contactless delivery – so make the most of Autumn and get your order on the way today (and make the most of some great bargains too) NEED HELP PHONE 0800 46 79 46, Our New Showroom is now at Unit 5 / 45 Karepiro Drive, Stanmore Bay, from June 10th 2020.

    Swimmers Best

    Stroke Right (Dryland)

    $44.25 $59.00

    • Create a ‘high elbow’ or EVF catch with dryland exercises
    • Cuff applies pressure to the elbow so the fingertips press first
    • Clips onto the handles of nearly any stretch cord, pulley machine, etc…
    • Swimmers are trained to apply ‘pressure to the fingers’

    Paddle can be used 3 ways:
    1. Engage stroke at fingertips
    2. Engage stroke at palm
    3. Engage only the pinky/ring finger for Lats/teres minor/etc…

    • More efficient to develop lat/teres minor muscles than in-water options (because there is no opposing force on dominate hand muscles like in-water options)

    How to Use:
    1. Clip the carabiner onto the straps on the back of the handle used on your stretch cords or pulley system
    2. Wrap the 1SwimCuff around the lower bicep (just above the elbow)
    3. Tighten/loosen the tether between the carabiner and the 1SwimCuff so that the paddle is slightly loose in your hand (just slightly) when you are in a ‘high elbow’ or EVF position.
    4. All users should be trained/taught that the key element to using this system properly is to ‘constantly keep pressure on your fingers’ and to ‘be sure to engage the fingertips first’ when you first engage the power of your pull. This will ensure that the leverage is initially applied to the hand and not to the elbow.

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