My Cart

Close
NEED HELP PHONE 0800 46 79 46, OR TXT 021808022 , OUR SHOWROOM AT UNIT 5/45 KAREPIRO DRIVE, STANMORE BAY, IS CLOSED TO THE PUBLIC UNTIL FURTHER NOTICE, BUT YOU CAN STILL ORDER ONLINE AS USUAL 24/7, STAY SAFE OUT THERE EVERYONE, KIA KAHA

Swimmers Best

Swim Power Bags

Sold Out

  • The most versatile drag sock resistance system ever created!
  • Drag Socks that do so much more than normal Sox
  • Use as Socks/Sox on your Feet or Calves (keep feet high or use for pull sets)
  • On Arms/Forearms – swim with open hand or fist to improve catch and recovery
  • On Waist as Skirt – use included belt to add 1 or both Bags around waist to drive the hips up
  • As Parachute – use the provided belts to drag as a parachute
  • Over Kickboard – slide over a kickboard to drag over your feet or add drag in front
  • Drag that is more than just socks. Use our sox to add nearly every type of resistance you could need!

Resistance Gloves (PB10 size)
4 sizes:
– PB50 – huge size, for pull sets or powerful kickers
– PB40 – medium size, suitable for swimmers (ages 15+)
– PB25 – small size, suitable for longer sets (ages 11+)
– PB10 – for hands or kids under 10 (these are VERY small)
Note: some colleges use all sizes, most age groups use PB40 and PB25
 

Drills and Corrections with Power Bags

Power Bags: On Feet
IMG_0128-Edit-2IMG_8494-Edit 4   

  • Kick at the surface with power
  • Reduce knee flexing
  • Power your kick from your hips
  • Add drag for pull sets
  • Trains to hide kick on pull sets
  • Great on timed sets
  • Close the bottom strap for harder workout

Power Bags: On Forearms
IMG_9856-Edit 2IMG_9831 2

  • Power the stroke and recovery
  • Build recovery muscles and speed
  • Increase recovery speed
  • Improve ‘high elbow’ or EVF Catch

Power Bags: On Kickboard (Note only the PB40 size fits on Kickboards, not PB25)
IMG_1062-Edit 3

  • Slide a Power Bag over the nose of most standard kickboards (tighten straps as needed)
  • Leave front of bag open to add resistance to normal kicking
  • Insert a pull buoy or other items into the bag on the front for high resistance
  • Add 1 strap belt around your waist and use other strap belt to drag the kickboard behind you
  • Drag over your feet to prevent kick from breaking surface for more power
  • Drag over your thighs to prevent thighs from breaking surface when breast kicking on back


Join our Mailing List

Sign up to receive our daily email and get 50% off your first purchase.

My Cart

Subtotal: $0.00

Your cart is currently empty.