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    Woohoo - we’re back in the open water. Remember at Alert Level 3 there are a few rules. Swim in your own bubble, no drafting or hugging. Post swim keep that 2m social distance. Swim safe with high viz tow floats and warm wetsuits. Pools remain closed until Level 2 so stretch cords and other tools are a great option. We’re 100% Kiwi with proven contactless delivery – so make the most of Autumn and get your order on the way today (and make the most of some great bargains too) NEED HELP PHONE 0800 46 79 46, Our New Showroom is now at Unit 5 / 45 Karepiro Drive, Stanmore Bay, from June 10th 2020.

    Swim Shop Custom

    Swim Stretch Cords with Paddles

    $53.40 $89.00

    OUT OF STOCK - PRE ORDER NOW

    CURRENTLY, OUT OF STOCK OF YELLOW,  GREEN and RED, WE HAVE STOCK BEING MANUFACTURED AND SHIPPED AS WE SPEAK, ETA = MAY 10TH BEFORE WE CAN SEND THIS PRODUCT OUT

     

    These Dry Training Swim Cords with Paddles are designed to improve you're all swim strokes with swim specific endurance and strength.
    Training with these paddles improves inter-muscle times and trains you to keep your hands in a flat, relaxed position.


    The Paddles are available in 4 resistance levels.

    Beginner resistance Yellow    - 13 and under competitive swimmers and female recreational swimmers. (Swimmers that can do an average of 1min 30sec per 100m in the swimming pool or higher) If you are not sure of what time you do, you will be a Yellow, light strength cord.

    Intermediate Resistance Green- 14 - 17ys youth and most adults, Swimmers who can swim 1min 15sec per 100m to 1min 30 sec per 100m for 600 + metres

    Advanced Blue  Resistance  Red  - 18 and over and strong men. Swimmers that can swim consistently under 1min 15sec per 100m for 600+ metres

    Designed to emulate the feel and resistance of a swimming pull, Swim Cords with Paddles help you improve your strength and flexibility, reduce your IM times and train your hands to remain in a flat, relaxed position. Used by the U.S. Olympic Swim Team and swimmers worldwide.

    Perfect for swimmers and triathletes strength workouts and warm-ups.

    Please see some more information on how to use them with some example sets to use - Click Here

    TOP TIP - Download a Tabata App on your iPhone that can help you time your sets

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