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    Woohoo - we’re back in the open water. Remember at Alert Level 3 there are a few rules. Swim in your own bubble, no drafting or hugging. Post swim keep that 2m social distance. Swim safe with high viz tow floats and warm wetsuits. Pools remain closed until Level 2 so stretch cords and other tools are a great option. We’re 100% Kiwi with proven contactless delivery – so make the most of Autumn and get your order on the way today (and make the most of some great bargains too) NEED HELP PHONE 0800 46 79 46, Our New Showroom is now at Unit 5 / 45 Karepiro Drive, Stanmore Bay, from June 10th 2020.

    Swimmers Best

    Wrist Trainner

    $22.50 $30.00

    1FastCatch Wrist Trainer

    • Fits ALL paddles
    • Remind, not force, the desired wrist angle
    • Adjustable degree of wrist bend
    • Train with and without the Wrist Trainers for muscle memory
    • Wrist can bend back at the outsweep

    Ideal for men, women, and swimmers 11+ years old

    Improve Breaststroke Catch

    • The Wrist Trainer can help drive the elbows up quickly on the breast catch
    • An early catch requires some wrist bend while not too much (about 15-20 degrees)
    • Use it with the Precision or Glide Paddles for Breaststroke catch
    • Normal sculling, outsweep drills with these paddle options
    • With the Glide paddle the out scull has to be very flat and deliberate
    • With the Precision (or Precise) paddle, the catch will not allow much dropped elbow

    Feedback (Swimmers FEEL / Coaches SEE / Video for Self-Analysis):

    • FEEL the Wrist Trainer pressing on your wrist as you catch
    • Drive your elbows forward and your fingertips down

    Using the Wrist Trainer to Fine Tune Breaststroke Catch

    Improve Backstroke Catch

    • The Wrist Trainer can keep the elbow up to create a quicker/stronger backstroke catch
    • It acts like ‘reaching over’ a line as it reminds your bend the elbow quickly
    • Helps minimize ‘dropped elbow’ on the catch
    • Train with single arm drills
    • The Glide paddle will clean up the entry and force a strong catch
    • The Precision paddle will help retrain a dropped elbow (which is often the most important on the breakout stroke)
    • The Precision paddle will force you to focus more on the power from the forearm

    Feedback (Swimmers FEEL / Coaches SEE / Video for Self-Analysis):

    • The Glide paddle will allow you to FEEL any loss of power in the catch
    • You should not FEEL the Precision paddle to try to move off you hand, even slightly

    Using the Wrist Trainer to Fine Tune Backstroke Catch

    Create a Higher Elbow on Freestyle Entry

    • The value of a ‘High Elbow’ Early Vertical Forearm can not be overstated for all strokes
    • While the Wrist Trainer is designed to ‘train a 20 degree wrist bend’, it also helps create an EVF catch
    • With the Glide paddle the Wrist Trainer helps create a straight path under the shoulder
    • With the Precision paddle the Wrist Trainer helps to add focus to the forearm
    • With the Touch paddle, the Wrist Trainer can improve the EVF and wrist angle while developing power

    Feedback (Swimmers FEEL / Coaches SEE / Video for Self-Analysis):

    • You should FEEL your wrist bend, but not too much
    • The Wrist Trainer will make your strokes FEEL different… but different can be good!

    Using the Wrist Trainer to Fine Tune Freestyle Catch

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